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Longevity technologies are a lot more advanced than you would possibly think but do they really work? Whether longevity is worth chasing after as a way of life approach depends on you. Life increase tries to discover ways to slow or halt aging, and if doable mend present age induced harm. The common life suspense was 25 years or less during nearly all of human existence. No prehistoric remains were recovered of individuals older than 50 years. After all, people utilized the majority of their time living as hunter in stone age circumstances, without modern medicine and no massive scale environmental improvements. In addition to these tough environmental conditions ,with few exceptions, warfare, accidents, undernourishment or illness ended lives sooner than any of the signs of old like graying of the hair, wrinkling of the skin, shortened memory, decreased strength, and decreased visual sharpness , appeared. With the progress of civilization people studied to regulate their surroundings plus better defend themselves. The aim in Longevity is to extend the functioning, healthy years, not just to add up more time to live . Within the past, people have been influenced that they will get back their youth by sleeping with virgins, consuming gladiator blood or maybe injecting themselves with concoctions made from the testes of monkeys, guinea pigs and criminals. Today several people are happy to make use of longevity anti aging pills and inject themselves with youth offering hormones, whatever the price. Keep in mind that previous to implementing any adjustments in physical activity or diet, check with an integrative medical physician (a doctor who makes a specialty of both naturopathic and standard medicine). To live more time you need to eat the proper food which is a low fat diet together with masses of greens. You have to take in a big variety of foods if you are to use as sure that you have all of the right vitamins, minerals, proteins, fatty acids and trace parts to keep healthy and to fight off disease. Therefore to live longer, together with maintaining fat and general sugar levels in your diet program to a smallest amount, you would like to also guarantee that your eating habits is as diverse as possible. Change foods that you take in, try out with fresh greens and fruits and don't be frightened to be adventurous along with your diet program. Of course do at any time go with the rule of understanding the food tag first and making a general research into any food that you do as a part of your diet . Those that feel that life extension is an impossible goal should take into account the actual fact that the normal human lifespan has already been extended much away from its normal limits. With medical information doubling each three and a half years, life spans of 110 to 125 years could soon be a actuality. We are at the front of longevity revolution. Progress in nanotechnology, gene healing, artificial intelligence, and stem cell research can allows babies born nowadays to be as functional and creative when they are 120 years of age as folks aged twenty or thirty today. The daily diet of people will directly affect longevity .Try to realize more eating habits knowledge for human longevity with expert ideas from a science and health researcher . Looking after yourself, watching your diet and exercising frequently is increasingly necessary to your value of life and making better longevity . The author is the owner of a web site on Longevity . For more information about Anti-Aging you may visit http://www.the-anti-age.com/
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