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A lot of people want to know, does fish oil really matter to health? The tremendous amount of literature written about fish oil is an indicator of the huge demands of the people of the western world for information on this most valuable of health foods. No other single nutrient does so much for the human body. Omega 3 fatty acids in the form of DHA and EPA help our brain, they help our cardiovascular system and they have anti-inflammatory properties, that beat other natural remedies hands down. Does fish oil really matter to health? You only need to look at how the brain uses huge amounts of DHA fatty acids to realize that it does. You see, our brain is comprised of some 30% DHA fats. This fat has the job of keeping us mentally healthy. And as long as the DHA levels do not fall, then we shall remain mentally healthy. Does fish oil really matter to health? Well the DHA and the EPA fatty acids work together to help prevent us from suffering from a heart attack. Overseas researchers have found that taking Omega 3 supplements on a daily basis, may help prevent arrhythmias and sudden cardiac arrest in otherwise healthy young men. They also found that eating several meals of fish per week did the same job. Does fish oil really matter to health? You should really ask those who suffer from rheumatoid arthritis this question. The company that I buy my oil from, have developed an Omega 3 supplement that has double the anti-inflammatory properties of other concentrated oil. Those who suffer from rheumatoid arthritis say that this oil helps to alleviate the swellings and the pain often associated with this disease. Pregnant women are becoming huge buyers of these oils, because they have found that the DHA fatty acids help to build certain parts of the foetuses brain. This has been known to boost the babies IQ. And the women themselves have been told that they are less likely to suffer from post natal depression , when they take a daily dose of Omega 3 supplements. As always, I must warn you about the dangers of buying an Omega 3 supplement that has not been through the process of molecular distillation to remove the impurities. These contaminations are the heavy metals such as lead and mercury. And the toxins such as the PCBs. The PCBs are known to cause cancer. Molecular distillation is the only method that will get rid of them. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at Elite-Fish-Oil-Supplement.com.
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