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This scared me to death that even today many of us are not aware of the importance of omega 3 fish oil that is mercury free. Moreover, most of us in mere ignorance consume fish supplements with high level of toxicity. In this article, we will understand the term purity, and how do impurities make their way in the oil. We shall also explore the harmful side effects of these impurities and the significance of ingestion of pure omega 3 fish oil that is mercury free. Purity is judged by the percentage of harmful toxins present in the oil. Higher the amount of toxins in the oil lesser is the purity. Common people like you and I cannot measure the purity of the oil just by looking at it. This is the reason ethical manufacturers publish the Certificate Of Analysis. COA tells you the levels of impurities present in the oil. With the increase in agricultural and industrial waste being dumped into the oceans day after day, the level of pollution in the ocean waters has reached an alarming level. Therefore, the fish present in them also tend to accumulate the impurities like lead, arsenic, mercury, PCBs etc. One might say that the source of my supplement is pristine waters but my counter argument is that what about the impurities, which spawn because of the natural phenomenon like volcano eruptions, and earthquake. This means that there are ample chances of fish mounting up impurities from various sources. The oil extracted from such tainted fish results in impure product. Consumption of such oil leads to toxin poisoning, diarrhea, nausea, headache, upset stomach etc. Therefore, well-refined omega 3 fish oil that is mercury free is the choice of the day. This can only be achieved with the help of the molecular distillation process. This process filters out the impurities and toxins from the oil based on their molecular weight. In the end the oil that you get is of the pharmaceutical grade quality, which is safe for human consumption and does not have any side effects. Make no mistake about it; if you want to reap the maximum health benefits without any side effects then always look for the omega 3 fish oil that is mercury free. Visit my website Omega 3 Brief today to learn more about omega 3 fish oil that is mercury free. My family and I have been consuming the same for a long time to lead a healthy and ail free life. Chuck Blake is an active researcher and consumer of fish oil products.Visit his website http://omega3brief.com today to learn more about the powerful benefits of omega-3 fish oils.
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