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Over the last eighty years, research into the benefits of Omega three fish oil supplements has been carried out on a regular basis. It is amazing just exactly what the scientists have discovered. For instance, one of the most recent advances has seen one company develop an Omega three supplement that has double the anti-inflammatory properties of other highly concentrated oils. This has made the New Zealand company who developed this oil into one of the leading companies in the fish oil business. People who suffer from rheumatoid arthritis are elated at this new development. They are writing testimonials to the fact that this oil helps to alleviate the aches and pains often associated with these type of diseases. In fact, some of them are saying that this oil is the bees knees. Some of the other research has shown that this oil helps our cardiovascular system, as well as helping to play a role in our mental health. It is a well known fact that taking just two capsules of Omega three fish oil per day will help to prevent you becoming too emotional. That is something I will personally guarantee. I know this from experience. The Omega three fatty acid DHA works in with your serotonin levels to help prevent us from becoming depressed. And as long as these levels do not fall, we do not need to worry about falling prey to emotional illnesses. The DHA fulfils another function in that it helps to keep our memory in good working order. It also helps our concentration. Now, I mentioned the fact that this oil helps our cardiovascular system. It does this by helping to prevent us from suffering heart attacks. In fact, a recent study on thousands of heart attack patients, has found that taking a fish oil supplement straight after a heart attack helped to prevent further complications. The wonderful fact that fish oil turns out to be a natural blood thinner is a really big bonus, as this oil helps to lower our blood pressure. Please, if you are on prescription type blood thinners and or on aspirin, make sure you consult your doctor before starting on a course of these supplements. If you are on blood thinners , never take more than 2,000mg of fish oil per day. It might also pay to check with your doctor if you are a diabetic. It is always better to be safe than sorry. Get my free five-part mini course on the benefits of omega 3 for the whole family, including critical information on why you should take fish oil during pregnancy and exactly how much fish oil a pregnant woman and her baby need during this critical time. To sign up for the course and more tips on the importance of omega 3, visit my website now at Elite-Fish-Oil-Supplement.com
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