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Let us face it; every year around 2 million Americans suffer from Macular Degeneration (MD), a condition where the central field of the vision is lost and you are left with only peripheral vision for your day-to-day activities. Thanks to the medical world for the omega 3 study for macular degeneration that has come up to the rescue of many people above 50 from this unpleasant health condition. Let us dig more and find out the conclusions of omega 3 study for macular degeneration. The recent omega 3 study for macular degeneration has proven that the amount of essential omega3 fats present in the body controls the probability of you suffering from MD. Higher the level of the fats, lower is the probability. In one of the clinical trials, it was observed that people suffering from MD have lower levels of omega3 levels in their blood stream as in comparison to their healthy and same age group counterparts. Since, omega3 fats are essential i.e. are necessary for the proper growth and development of various body organs, but cannot be produced by the body on its own, one has to depend on external food sources that are rich in these fats. Studies have proven that DHA omega3 fat is very important for retina health. 60% of retina is made up of polyunsaturated fats and half of these fats are DHA. Thus, for healthy retina, DHA plays a vital role. Experts recommend daily 500mg of DHA for a healthy life. Cold-water fish like hoki, tuna, salmon, etc are rich in both DHA and EPA fats. However, because of increasing pollution in ocean waters, eating fish to attain optimal levels of DHA is not a good idea; this could lead to toxin poisoning because of various heavy metals like arsenic, lead, mercury, etc in the polluted ocean waters. This is why; experts recommend the daily consumption of fish supplements. These supplements help you attain the required DHA levels without any worry of toxicity. This is because they undergo various refining processes to filter out all the unwanted and harmful toxins from the oil. In another clinical trial supporting the omega 3 study for macular degeneration, 100 people suffering from early stages of MD were divided randomly into two groups. For a period of three months, one group was given omega3 supplements while the other was given placebo along with their regular medications. After three months, results were encouraging; the group of people who were put on to omega3 dose had better reading and face recognizing capabilities. Conclusions of omega 3 study for macular degeneration is incomplete without a word of caution; beware of low quality supplements. Not all the products available in the market are of high standard. For best results look for supplements that have undergone the molecular distillation process that ensures that the quality is of pharmaceutical grade. Discover the high DHA, fresh and pure omega3 fish oil supplements to lead a healthy and ail-free life. Chuck Blake is an active researcher and consumer of fish oil products.Visit his website http://omega3brief.com today to learn more about the powerful benefits of omega-3 fish oils.
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