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It seems like every time you turn your head around you see a new brand of fish supplement in the market. With the competition sky rocketing and margins depleting there are many sub standard products also present in the market. In such a situation, how does one select the best fish oil supplement brand? Read on to find out. It is very important for you to select the best fish oil supplement brand, because a low quality product can do more harm than good. Here is an article, which tells you three key parameters that you can use to select the best fish oil supplement brand available in the market. DHA Content Experts recommend that it is the first parameter you should look at. They recommend a daily dose of ~500 mg of DHA for a normal adult. Therefore, look at the DHA that the product offers you in each pill. Studies have revealed that the pills, which contain ~250mg of DHA per 1000mg, are the most effective and convenient. Freshness Many people complain about the side effects like the metallic after taste and fishy burps. It is a result of stale and rancid oil. We all know that fish are prone to oxidation, if manufacturers do not take ample precautions while handling the fish; the fish oxidize and result in rancid oil. Manufacturers, then use artificial fragrances like lime or orange to hide this fact. Fresh oil is odorless and does not have any additive in it. While buying you can cut a gel and smell it, if you get any artificial odor then be sure that the oil is rancid. Purity Oceans, as we all are aware are being polluted day by day. Therefore, the fish present in them tend to accumulate toxins as well. Toxins like lead, arsenic, PCBs are harmful for us. High-quality products use a process - the Molecular Distillation to get rid of these toxins. It is a very expensive and effective process. It filters out all the impurities and toxins based on their molecular weight and the result that you get is high-grade oil. These three parameters are like absolute quality check for any product that is out there in the market. Now that you understand these parameters, I am sure that you can easily select the best fish oil supplement brand available in the market. Make no mistake about this; it is your health, which is at stake here. Make a wise choice and choose carefully. If you need more information about the best fish oil supplement brand, then visit my website Omega 3 Brief today. Chuck Blake is an active researcher and consumer of fish oil products.Visit his website http://omega3brief.com today to learn more about the powerful benefits of omega-3 fish oils.
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