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You might disagree but hear me out on this; in the race of making money, there are many manufacturers compromising on quality of the product, resulting in many substandard products being available along with high-class ones in the market. This is the reason, every one amongst us wants to take the best and ultimate omega fish oil after all, and it is the health at stake. The selection of the best and ultimate omega fish oil from the lot available in the market will not be difficult, if you know some basics to judge the quality. Let us explore them. DHA content present in the oil DHA is the most vital amongst all the forms of omega3 fatty acids. It is the major constituent of human brain, neuron's plasma membrane, and retina of the eye. Studies have proven that most of the benefits of omgea3 fats are because of DHA. Experts recommend daily intake of 500mg of DHA for a healthy life. This means higher the DHA content in the oil, better it is. 1000mg of ultimate omega fish oil should contain at least 250 mg of DHA and 120 mg of EPA. Many oils have higher amounts of EPA; this is because, EPA is easy to concentrate. However, for best results look for oil that has DHA to EPA ratio as 2:1. Purity of the oil With the increase in pollution in the ocean waters, fish caught from them tend to accumulate toxins like mercury, lead, arsenic, PCBs, etc along with essential fats. This results in proper refining mechanism to be followed while extracting the oil from such tainted fish. However, to increase their profit margins many manufactures follow the filtering process only for namesake, resulting in impure oil. Consumption of impure oil could lead to nausea, diarrhea, upset stomach, headache, etc. Look for supplements that have undergone the molecular distillation process. This process filters out all the unwanted and harmful chemicals from the oil and ensures that the quality of oil is pharmaceutical grade. Check COA (Certificate of Analysis) published by the manufacture, this will give you clear picture about the percentage of toxins present in the oil. Now that you two key factors to measure the quality and effectiveness of fish oil, I am, sure that picking up the ultimate omega fish oil will not be difficult for you anymore. So what are you waiting for? Put this information to test and choose a high DHA, fresh and pure supplement for you and your family. Visit my website to discover the ultimate omega fish oil from New Zealand. Chuck Blake is an active researcher and consumer of fish oil products.Visit his website http://omega3brief.com today to learn more about the powerful benefits of omega-3 fish oils.
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