Are you amongst thousands others who are aware of the benefits of essential omega3 fats present in fish oil but have a phobia of its smell? Will fish oil make me smell – does this question bother you? If yes, then you have come to right place, in this article we shall discuss why do fish oil smell in first place and is there a way via which you can reap the benefits of omega3 fats without worrying will fish oil make me smell. Let us begin then. We know that fish are prone to oxidation i.e. if they are stored and handled inappropriately; they start decaying, resulting in rancid odor. If the fishery is quite far from the place where the oil extracted from the fish, and during transportation fish were not handled properly, then they start oxidizing before the oil could be extracted from them resulting in rancid oil. So, will fish oil make me smell? Yes, if it is made from oxidized fish. Besides smell, consumption of rancid oil increases the free radical activity in the body that results in the breakdown of natural collagen and eventually leads to wrinkles. Fishy burps and long lasting metallic after taste are also the common complaints after consuming bad quality oil. Easiest way to avoid foul smell and stale oil is to look for COA (certificate of analysis) that is published by the manufacture. This gives you a true picture of the quality of oil you are consuming. Look for an entry called total oxidation (TOTOX). Higher is its value, more is the oxidation in oil, and low is its quality. Fresh oil smells like ocean water only. However, many times manufactures to hide their mistakes add strong artificial fragrance like lime to the oil and they assume that they have successfully hidden the traces of oxidation. To test freshness, you can cut open a soft gel and smell it. Any unnatural odor is an indication of stale oil. Another trick used by many manufactures to sell their low quality oil is to enteric coat the soft gels containing the oil. Because of enteric coating on the gels, oil is released in the upper intestine of stomach. Therefore, you get foul smells. Moreover, because the oil you have consumed is oxidized, it will increase the free radical activity, In conclusion, will fish oil make me smell? No, if the soft gels have low TOTOX value, they do not have artificial fragrance and they are not enteric coated. Put the above information to test and get rid of question "will fish oil make me smell." If you want to learn more about fresh and pure omegs3 supplements, visit my website today. Chuck Blake is an active researcher and consumer of fish oil products.Visit his website http://omega3brief.com today to learn more about the powerful benefits of omega-3 fish oils.
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