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Some of you are asking just what are the benefits from fish oil? Well, this oil has more benefits than any other single remedy. For example, it benefits our heart, it plays a role in our mental health. It has anti-inflammatory properties and it even puts a shine in our hair. Yes, this oil definitely has more benefits than most other remedies. What are the benefits from fish oil? I mentioned that this oil plays a role in our mental health. It certainly does. The DHA fatty acid works in with our serotonin, and as long as both of these levels remain high, we are unlikely to suffer from bouts of depression, or fall prey to any other emotional illness. Some of the experts say that this oil helps to maintain our concentration and our memory. What are the benefits from fish oil? One of the other things I mentioned was the fact that this oil helps our heart. It actually helps to prevent us from suffering from heart attacks. n overseas study recently revealed that people who eat fish or take fish oil on a regular basis, are less likely to suffer from a cardiac arrest than people who rarely eat fish or take fish oil. Another of the things I mentioned was the fact that this oil has high anti-inflammatory properties. Well, it gets even better, because a New Zealand company has developed an Omega 3 supplement that has double the anti-inflammatory properties of other highly concentrated oils. This really helps those that suffer from rheumatoid arthritis. This oil even helps pregnant women and their foetuses. It helps to build the foetuses cerebral cortex. And it helps to build the babies immune system. And if the new mother takes an Omega 3 supplement on a daily basis, she will be unlikely to suffer from post natal depression. This is something that sometimes creeps up on new mothers when she has a demanding baby. This will be a good time to remind you to never buy an Omega 3 supplement that has not been through the process of molecular distillation to remove the impurities such as lead, mercury and the PCBs. These are very dangerous and you do not want to ingest these heavy metals and toxins. Again, the oil that remains after this process will be as pure as you can buy. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at Elite-Fish-Oil-Supplement.com.
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