|
Have you ever noticed that society has become increasingly youth orientated? No matter what their age everyone has to look young. Of course there is no shortage of cosmetics for younger looking skin offerings from the cosmetic companies, but anyone seeking a younger looking skin knows that results are not achieved overnight. To accomplish this you need to maintain the levels of crucial proteins, which govern the health of your skin. These are collagen and elastin, contrary to the popular belief you cannot add these proteins to your body. The secret is to produce more of your own, and the way to do this is a series of steps to a younger looking skin. Eat your way to a younger looking skin Everyone talks about eating a healthy diet, but in reality, this is sometimes difficult to practice. We are not always able to eat the best foods for our health. Dark green vegetables, such as spinach and asparagus, actually help your body to produce collagen. Broccoli contains a chemical called sulforaphane. In a recent study, it was found that this reduced UV damage by up to 38%. Red fruits and vegetables are powerful antioxidants, these eliminate free radicals, which cause cell damage, and this helps increase collage production. Omega acids, which nearly everyone associates with fish, can be found also in cashews, pecans, almonds and Brazil nuts. Avocado is perhaps one of the most effective fruits available. It is an excellent moisturizer which can regenerate and rejuvenate your skin. Watch those sun blocks Everyone is aware of the damage the sun can cause to your skin. One thing you should do before buying or applying a sun block is to check the ingredients. For a product to be a true sunblock it must contain zinc oxide or titanium oxide or both as the active ingredient. If you do not find one of these on the labels' contents list then you do not have anything that will block the rays of the sun. Ingredients for maximum benefit To achieve the maximum benefit from cosmetics for younger looking skin you should use only those which have natural ingredients. For simplicity these can be split into two groups, the first, containing active ingredients such as functional keratin, nano-lipobelle and phytessence wakame. Their effect is to boost your collagen and elastin levels and stop harmful enzymes, which destroy your hyaluronic acid. Overall this will reduce or remove wrinkles and make your skin look “plump” and moist. The second group contains some of the most exotic and effective oils. Among them are grape seed, avocado, macadamia and babassu oil. They contain essential fatty acids and keep out the daily dirt and grime. Most importantly they will nourish, revitalize and moisturize your skin preventing it from becoming to oily or too dry. Your skin will look smooth and have a velvet like feel. These all natural ingredients will reduce and remove fine lines and wrinkles and help you to achieve a firm and younger looking skin. I would like to share with you the secret of a completely natural anti wrinkle cream, go and visit my informational web site most effective skin care Remember you can always look younger than you really are, no matter what your age.
Related Articles -
younger looking skin, cosmetics for younger looking skin,
| 
