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The best supplements for inflammation would have to be ones that feature fish oil. Not just any oil, but oil that has been through the process called molecular distillation to remove the impurities. These impurities are the heavy metals such as lead and mercury. And the toxins such as the PCBs. These impurities are dangerous to our health. Especially the PCBs, which have been known to cause cancer. It is essential that we use the best supplements for inflammation, as we can no longer afford to eat as much fish as we used to do not that very long ago. I remember when I was a wee lad, my parents used to cook fish for out tea, two or three times per week. We had boiled fish, poached fish, fried fish, I forget just how many ways we had it. But I do remember that I started to hate eating fish with white sauce. But do not let me put you off eating fish. You can still eat fish, just do not eat so much of it. This is because the toxins and heavy metals build up in the larger species of fishes flesh. If you eat fish from the smaller species, you should have nothing to worry about. The best supplements for inflammation are those that are rich in the essential fatty acids such as DHA and EPA. The DHA especially is used in huge amounts by our brain. This is because our brain is comprised of some thirty per cent DHA fatty acids. The brain uses these fatty acids to keep us mentally healthy. Yes, as long as we keep taking our supplements on a regular basis, we should not suffer from any emotional illnesses. It is not just the brain that these essential fatty acids help. The DHA and the EPA get together to help prevent us from suffering from heart attacks. These are not just the best supplements for inflammation, but help almost our whole body. Fish oil would have to be the single most important remedy that us humans use. By using these supplements we are helping to prevent heart rhythm abnormalities as well. When it comes down to the best supplements for inflammation. There is on company that stands out head and shoulders above the rest. It is a company situated in New Zealand. Their research team has developed an Omega 3 /DHA supplement that has double the anti-inflammatory properties of other highly concentrated oils. This break through has been hailed as one of the most significant breakthroughs in modern fish oil research. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at Elite-Fish-Oil-Supplement.com.
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