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What does fish oil do for your body? This oil does so much for our complete body. In fact it is one of the few nutrients that multi tasks. It helps our brain, it definitely helps our cardiovascular system. It puts a glow on our skin, it helps to build our immune system and it makes our immune system stronger. This oil actually has anti-inflammatory properties. This is especially important because many illnesses are caused by inflammation. What does fish oil do for your body? I mentioned up above that this oil helps our cardiovascular system. It does this by preventing heart disease. It thins our blood, thus reducing our blood pressure. It also works on our hearts electrical system. It does this by strengthening our electrical system, which in turn helps to prevent heart rhythm abnormalities. What does fish oil do for your body? I also mentioned that this oil helps to make our immune system stronger. In children we find that this helps to prevent allergies occurring later on in life. It actually does more than this. It helps to build a foetuses cerebral cortex. The baby gains a higher IQ out of this. Something that will help the baby throughout the rest of it’s life. The mother does not miss out on the benefits of this oil. If she takes a regular dose of omega 3 fish oil she will most probably not succumb to post natal depression. This is something that sometimes creeps up on new mothers that have very demanding babies. The DHA in the Omega 3 fatty acids works in with our serotonin levels to help prevent depression. What does fish oil do for your body? I mentioned that many illnesses are caused by inflammation. Scientists have discovered that inflammation is behind most illnesses. Yes, even behind cancer, heart disease, as well as rheumatoid arthritis and other arthritic type diseases. If you have troubles with your heart, the odds are that your doctor will test you for inflammation. Did you know that the fatty acid EPA is helping to prevent asthma in children. Doctors have found that children who eat several meals of oily fish are less likely to suffer from asthma than children who rarely eat such fish. Scientists think that the EPA helps to prevent inflammation of the airways. Most children with chronic asthma are now being treated with purified fish oil to alleviate their condition. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at Elite-Fish-Oil-Supplement.com.
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