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You can't expect to prevent negative feelings altogether. And you can't expect to experience positive feelings all the time. The Law of Emotional Selection directs us to acknowledge our feelings but also to refuse to induce stuck within the negative ones. ~ Greg Anderson, Yankee author Chooser and choosee...run them through your word-processing program and you're probably to possess them rejected by your spell-check. Why? Because chooser, although in Webster's Dictionary, may be a seldom used term, and choosee is not even a word in our language. But, no matter the validity and frequency of those words, the dynamics and pay-offs of you being either the chooser or the choosee are huge. When you are the chooser you reside a strong lifetime of choice. You know who you are, what is necessary, what's not allowed, and what's healthy. When you live by choice you never settle. Whereas the choosee gives their power away and allows others to form their decisions for them. Choosees settle and are usually in very dependent relationships. Knowing and using three empowering dynamics of alternative will give you the facility to make and live the life of your choice. The first dynamic is that of boundaries. When you recognize what is acceptable and what's not, you have clear boundaries. When you have got clear boundaries, alternative-creating is simple as a result of you recognize what will and will not work for you. Assignment one: Make a listing of at least 10 "deal-breakers", meaning 10 completely, positively unacceptable behaviors from others into your life. Then, live by these boundaries and make no exceptions...build powerful selections from your boundaries. The following dynamic is values. Knowing what it is that is vital to you is synonymous with knowing your values. When you reside and opt for in accordance with your values you reside in integrity and wholeness. Assignment two: Create an inventory of what is most significant in your life. Add these to your previous list of deal-breakers. Hold yourself accountable to live by these values and build decisions from these values. In doing thus, you will, again, realize yourself creating powerful choices. The third and final dynamic is that of balance. When you live with a "balance attitude" you have got an awareness of constructing healthy choices. Several health (both physical and emotional) issues are caused by a lack of balance. By selecting to have a life balance awareness, you reside a strong and healthy life. Assignment 3: List 10 indicators of you being out of balance, and another ten indicators of you being in balance. Add these things to your list from assignments one and 2. You have created your foundation of powerful choice...Live according to this and you'll be a robust chooser. Boundaries, values, and balance...these are the essential cornerstones to your empowering choice-making life. Share your list together with your life coach and your support system. Raise them to carry you accountable to it. Work it and refine it. Live by it...opt for from it...and do not leave home while not it!!! Kitty Cooper been writing articles online for nearly 2 years now. Not only does this author specialize in self improvement ,you can also check out his latest website about: Home Gym Systems Which reviews and lists the best Powertec Home Gym
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