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Having bad breath is totally embarrassing and unhealthy. To some, this disease seems incurable, but to dentists in Tucson, there is still hope. The first step to dealing with bad breath is to be aware of the different factors that cause it. Usually, bad breath starts with one’s food intake. A lot of food that people enjoy eating and drinking are harmful substances for oral health. Foods rich in garlic and onions can cause bad breath. Smoking is a pleasurable thing to do, but it is also one of the major causes of bad breath. These things don’t have to be totally avoided; keeping it at a minimum can significantly improve bad breath. There are different kinds of bad breath smell identified by dentists in Tucson that can cause other people to turn their back on someone with any of these. These undesirable odors are caused by chemical compounds that correspond to a distinct smell. Hydrogen sulphide causes a smell similar to those of rotten eggs, while methyl mercaptan smells like feces. Cadaverine, smells like corpses, while isovaleric acid smells like sweaty feet. When people recognize these kinds of unusual smells, these make them cover their noses in an impulse. Although basic regular brushing and flossing is helpful, these are sometimes not enough. The first starting point for curing bad breath is proper diet, according to Tucson dentists. Eating more fruits and vegetables and fewer sweets and chocolates helps a lot. Smoking and drinking alcoholic beverages should also be minimized if not totally eliminated from the routine. When these are regularly practiced and made into a habit, it would be a lot easier to develop good oral hygiene. Brushing and flossing could already be more appreciated, since the good effects of these practices will be more evident. Tucson dentists recommend using the right toothbrush, the proper brushing strokes, and toothpastes with fluoride. Brushing the teeth works, but mildly brushing the tongue is just as necessary. Living with bad breath is certainly not the best decision that someone should make. Tucson dentists also recommend over the counter drugs, aside from simple dental practices. For severe cases of bad breath, it is important to consult a dentist first to get the appropriate medical treatment. Most of the times, these kinds of dental conditions are symptoms of a more severe health condition.
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