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Every day you do so much with your eyes. You watch television, go for movies, or stare for long at computer screens. The result? A splitting headache, or a dry, scratchy sensation in the eyes. As technology spreads in all parts of life, problems with vision are also increasing. Yet there are many ways to protect your vision from the harmful effect of technology. Here are a few tips: Like other parts of your body, eyes need exercise. If your job involves spending long hours at a computer, you can do various eye exercises. Stare away from the monitor into the distance after every 15 minutes of work, so that your eye muscles get a chance to relax. Doing such exercises will help you return to work with fresher vision. An optometrist is a special kind of eye doctor who can help you take care of your vision. He or she can suggest many exercises to help your eyes function better and reduce the impact of daily wear and tear. Sometimes vision therapy is also useful if you have low vision. This is done using devices such as prisms, eye patches, and filtered lenses. Consult your optometrist about the kind of vision therapy you might need. Many stores on Staten Island are equipped with a variety of modern computerized systems to perform eye examinations and vision therapies. After examining, the doctor may decide to prescribe glasses or contact lenses to correct any vision-related deficiency. Scheduling regular eye appointments also helps track diseases such as glaucoma that often strike surreptitiously. A trained optometrist can conduct various tests and recognize the symptoms of such diseases. In case you need a pediatric optometrist, Staten Island has several doctors to take care of vision problems in children. Vision therapy is especially useful for children who need vision correction. Though the doctor may prescribe special lenses that correct the condition but this may not be enough. The optometrist can perform visual therapy to help deal with the condition gradually. Done at the right age, this can reverse the condition so that the child grows up with better vision. Staten Island offers optometrical services for both adults and children. With an optometrist on board and well-equipped computer systems for eye examinations, StatenEyeLandOpticians is a complete choice if you have vision problems or simply want a regular eye check-up. I am an author having knowledge on designer sunglasses. For more information on optometrist Staten Island visit www.stateneyelandopticians.com.
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