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Gastroesophageal reflux disease (GERD), which is more commonly known as acid reflux disease is a disorder where stomach acid comes up into the esophagus. It causes various symptoms of acid reflux or heartburn, bloating in the stomach, loss of appetite, bitter taste in the mouth, belching, nausea followed by vomiting and even difficulty swallowing or breathing. . One of the main causes of acid reflux disease is overeating and special foods that are high in salt and fat content. Large meals, certain foods, overweight, smoking or pregnancy are often the causes of Acid Reflux Disease - also known as heartburn.. However, check with your doctor if you have heartburn three or four times a week for several weeks. To relieve heartburn, you can use natural neutralizers or home remedies listed below. Drink a glass of water when you begin to feel discomfort. The water will dilute the acid and will lower the stomach. Acupressure to relieve heartburn - Apply medium pressure with the tip of the thumb for a minute sections: Nei Guan, located on the side of the palm in the center, 2 inches above the wrist. Hegu, located in the upper hand in the depression between the thumb and forefinger. Tan Zhong, located in the middle of the two nipples. Repeat. home remedies for heartburn. Ginger to relieve heartburn - Get a ginger tea by mixing one teaspoon freshly grated ginger root in a cup of boiling water. Let stand for 10 minutes and then drink. Infusion - Incredibly, the anise may be a good home remedy for heartburn relief. Become an infusion of anise anise adding two teaspoons in a cup of boiling water. Let stand for 10 minutes and then drink. Cinnamon and cardamom for heartburn - Other teas which also act as a natural remedy for heartburn are the cinnamon and cardamom. The recipe is to add a teaspoon of either a cup of boiling water and let it stand. . After drinking. Fenugreek seeds - Take a teaspoon of fenugreek seeds with water or juice before each meal to relieve heartburn. Panela to relieve heartburn - Sucking on a piece of sugarcane is another good trick for heartburn home. Cloves - Another home remedy for heartburn relief is to suck a clove. Lettuce tea to relieve heartburn - Mix a cup of water 8 ounces with a large leaf of lettuce. . Puree and drink slowly. Position to avoid heartburn - Avoid lying down or bending over after eating. Eat at least two hours before bedtime. Trivia: Gastric acid is so corrosive that could deform a key in less than a week. The Author have been writing articles for years. You can also check out his latest website: http://acidrefluxremedies.myweightlosssystem.com - where he reviews acid reflux remedies which contains reviews on Acid Reflux Home Remedies.
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