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According to the report of U.S. experts, junk food and lack of exercise are considered to be two major factors of obesity. However, the other study found that another major factor of obesity is the light at night. If people sleep with light off, it is also helpful in weight loss. Ohio State University neuroscientist Dr. Laura and his colleagues completed a series of experiments to mice. The researchers used light to expose mice for 16 hours in the day and then divide them into dark (such as the brightness of TV in the bedroom) and bright places for eight hours. It was found that night mice in low light and bright environments have emerged the phenomenon of weight gain. The researchers said that the night light can rapidly increase body weight of mice. In the 8-week study, compared with the mice stay in dark environment at night, the mice in bright night increase 50% weight. The food and its amount of all mice are exactly the same. The difference is that mice exposing to light at night consume 55% more food. Professor Laura said that the study of human testing has not started yet, but it has a great inspiration results on human being. If you eat at the wrong time of day or feed yourself at the rest stage of the body, the body's metabolism is disturbed and leads to weight gain. The lights at night will disrupt the rhythm of the human body clock, resulting in black and white reversed. Eating foods at the night would lead to obesity. Night lights include both lights and low-light generated by TV or computer. Therefore, regardless of light intensity at night, light may increase the risk of obesity. Thus, it is strongly recommended to turn off lights at night. Although this experiment is very new and still waiting for approving, we can have a try and wait for its effect. It is interesting to play online games, for you can make friends and do many unbelievable things there. If you want to get dofus kamas to equip yourself, you can contact Tory. He will help you as soon as possible.
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