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Lead: If your home has private car, starting from the morrow is not opened, and upgrades to public Car Month, squeeze down, to ensure you lose 5 pounds of meat; you want to sit at home had the bus far from the morrow from not sitting, and started riding a bike, ride it more than an hour to the company, to ensure ride you petrified, Well ... can not thin ... 1. More water Some experts say not to drink 8 glasses of water a day should you normal? Well, OK, you could openly and from the 8 seats and the pantry. Of course, you can also help colleagues pouring the tea, not incidentally, must be made a special trip to not only look you value the friendship between colleagues then exercise your own legs. Back and forth like this every day for a 20 times last Huang, Zhi Huang to see you all up on the halo. Day doing we estimate the time you sit down and running out. This will make you worry a sedentary When you're waist flesh. 2. To increase the number of toilet This mode to keep up with the same trick, and that is to drink more water, also will the number of times the toilet more. Some experts say: When there will be a time when Italy is definitely not simmering, uremia, or will be caused by constipation. So serious, where it dares to neglect. MM you boldly go (the toilet) it, leadership is not objectionable. There is good news, said: "detox tea diuretic, it also ranked fat." It is proposed that they drink plenty of multi-slice ah MM. 3. To change bus Not sit too old ass big large waist it? OK, there are bills governing it. If you have private cars at home, starting from the morrow is not open, change bus, squeezing off a month to ensure that you lost 5 pounds of meat; you had to sit far away the bus, starting from the morrow is not sitting, riding bicycles, riding it more than an hour to the company, to ensure ride you petrified, can not thin? If your home close to, and better organized, do not take the bus or ride a bike, let's return to the motherland, walk! 4. Fingers kept playing in Jianpanshangqiao More than the recipe for a reduction in waist legs friends, if you feel your fingers too full, you can try this: If you are a laid-back white-collar, good, daily dwell in the online chat friends. Keep your fingers playing in Jianpanshangqiao no respite, because if you stop, your friends that have views of the: "how long time to ignore me ah." You must hurry back and Bangeguilian. So some time off, guaranteed to make you slender fingers. If you are doing administrative or typist, not a chat friends, every day Dabu Wan files, you can not fat finger up, right. 5. Less washing machine More hand washing is the devil is like a small house out of thin women tips, washing machine so flooding should not have their own hand washable. But you know what? Good hand washing to exercise arm muscles, better fat burning arm. 6. The handles, the tiptoe Usually drying of clothes, or whatever, you can do more to tiptoe movements. This little trick can effectively exercise the calf muscles, lower leg on the promotion of lipolysis. MM have radish legs can learn about this house woman tips, and you will be pleasantly surprised. 7. Hot bath Hot bath can eliminate the day's fatigue, stimulate circulation, enhance metabolism and promote fat decomposition. I enjoy hot shower. Bath, more about hand dancing, Tai Tai feet, shilly-waist, the effect will be better. Usually the bath, leaving a narrow-minded it! 8. Leisure more than tinkering with furniture Idle bored, I like to move home to move things the East, West Nongnong. Something playing with furniture, sometimes to pack bookcases, and sometimes order clothes. This is already enough for me to burn calories, and no need to deliberately go to the gym. MM Gentlemen, you can learn this and more tips, weight-loss becomes easy. 9. Mop, vacuum suction We are high quality suppliers, our products such as drilling machines , coring rigs for oversee buyer. To know more, please visits radial drilling machine.
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