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Blood is 20% acid and 80% alkali. When the acid in the blood increases, it affects the digestive system in the body and leads to the condition of too much acidity. Acid Reflux is generally known as heartburn. Loss of appetite, indigestion and dyspepsia are also similar symptoms. Therefore, one should be able to distinguish between the two. Heartburn is caused by eating the wrong food or taking certain prescriction medication. Eating food high in alkali is very beneficial. The symptoms of this disease include vomiting of undigested food, one or two hours after eating meals, burning in the throat and chest, constipation, stomachache, etc. The main symptoms, however, are burning in the chest and throat after meals and feeling of bitter water in the mouth and sour vomiting. Food: People with high acidity levels should be careful about the food they eat. The patient should be given dry food, tasty and spicy but many do not subscribe to this theory. But experience these kinds of foods for yourself and see the result. In my experience the above type of foods are very beneficial. The use of fluids should be restricted but milk can be taken frequently. Pickles and tea can be harmful. Potatoes are naturally alkaline. They contain potassium salt which restricts acidity. Heartburn patients can reduce their problem by eating potatoes with meals. Eat baked or boiled potatoes only. Tea can be harmful for patients with heartburn. Carrots: Carrot juice cures acidosis. Radish: If sour burps occur drink radish juice mixed with sugar candy powder can be beneficial. Petha: If the patient takes two pieces of petha (sweet) regularly, it will cure the problem of acidity. Banana: Eat a banana. Lemon: The patient should take a glass of warm water with lemon forty-five minutes before meals. Potassium neutralizes acid in lemon. Phalsa: Using phalsa provides relief to patients with gas and acidity. Take a glass of warm lemon water in the evening is also useful. Dr. Albert in his book, health fruit has written that people have a wrong notion that lemon is acidic. Consequently, due to ignorance about their medicinal facts, heartburn patients do not use it. They should know that the lemon neutralizes acids. Lemon juice cure acidosis. You can take lemon juice in water several times a day. To improve the taste, you can mix in some honey, do not add salt to it. If you are suffering from hyperacidity, not eating food for 2-4 days and drinking only the juice of items such as lemon, orange, mausambi, pineapple, carrots, squash, cucumber, bottle gourd, etc.. Milk: Take a small amount of cold milk thrice a day is beneficial for patients with heartburn. Coco: coconut drink raw milk is highly beneficial in acidity. Onion: 60 gms mixture. pieces of onion in 30 gms. of curd and take it three times daily.. To derive maximum benefit by at least take a week. Cumin seeds: Mix and grind the equal amount of cumin seeds, coriander seeds and sugar candy. Take 2 tsp. with fresh water twice a day morning and evening after meals. Provide relief from heartburn. Black pepper: Grind black pepper, mix the rock salt to taste and take ½ tsp. with water after meals in the morning and evening.. It is beneficial for patients with heartburn. Caraway seeds: Mix one tsp. powder, caraway seeds and lemon juice in a glass of water and drink. Eat only light food items such as rice and vegetables etc. Also make use of green coriander leaves with meals. The Author have been writing articles for years. You can also check out his latest website: http://acidrefluxremedies.myweightlosssystem.com where he reviews acid reflux foods to avoid which contains reviews on Acid Reflux Home Remedies.
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