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Honey and Ginger Water Is Effective in Preventing Senile Plaque by Code Blue





Honey and Ginger Water Is Effective in Preventing Senile Plaque by
Article Posted: 06/20/2011
Article Views: 80
Articles Written: 1725
Word Count: 411
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Honey and Ginger Water Is Effective in Preventing Senile Plaque


 
Food & Beverages,Health
When people enter into old age, the face, hand back and other places will appear brown senile plaque. Generally speaking, the generation of senile plaques is closely related with the body damage of free radicals. With the aging, the body’s ability of scavenging free radicals reduces and these substances will oxidize unsaturated fatty acids quickly to form senile plaques.

The old people who have such worries could try to drink honey and ginger water every day. Experts believe that the generation of senile plaques is related with influent circulation of blood. Ginger could promote sweating, stop vomiting, warm lung to stop cough and detoxify toxins. Its functions could stimulate the circulation of blood. Modern medical research also shows that pungent ingredient gingerol containing in ginger has strong effect in anti-aging. It could clear the free radicals quickly and inhibit the production of lipid peroxidation in the body. Therefore, it could prevent or reduce the lipofuscin deposition, and its antioxidant function is much stronger than the normal function of vitamin E. The honey has moistening and detoxification functions, and its role in replenishing could promote the metaplasia of human blood to maintain the normal operation. Honey is also rich in antioxidants, vitamin C and flavonoids, which have strong destructive effect on free radicals. However, ginger has divergent function, so the weak old people should not eat too much; the replenishing role of honey could avoid the excessive sweating after taking ginger.

Therefore, the elderly could take 10 to 15 grams of fresh ginger to dip in 200 to 300 ml boiled water for 5 to 10 minutes. When the water cools down to 60 ?, add 10 to 15 grams of honey to stir in the water. People should notice that the water temperature should not be too high, or the vitamin C in honey will be destroyed and the antioxidant capacity will be reduced. If people could drink the honey and ginger water for long time, they could prevent the growth of senile plaque in a certain degree and even eliminate the emerged ones.

Finally, the elders who have swollen gums, oral ulcers and constipation should drink less ginger and honey water to avoid the worsening situation.

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