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In the period of growth and development of children, parents think of various ways to increase children intake of nutrition. But if the children do not want to rat foods, what would you do? Here are some tips for you: Eat more foods containing vitamin and zinc, such as fish, liver, eggs, wheat, sorghum, rice, millet, corn, rice, soybeans, carrots, lemons, oranges, tomatoes, green peppers and so on. The water supplement is very important. Feed children water properly and do not wait until they feel thirsty. The beverage which contains sugar or milk is not the good choice. Enhance the food hygiene. Most foods fed to children should be ensured fresh and safe, and the foods stored for long time should not be given to children. In addition, parents should teach children to wash their hands frequently and tableware should be disinfected with boiled water before using. Create a pleasant eating environment for the baby and do not criticize them on their picky behavior. When they have dinner, parent should fix them on their seats and do not let them eat while playing or watching television. Do not give too much food to them at once; otherwise they do not know how to deal with foods. Be aware of diseases caused by incorrect use of refrigerators. Do not store foods in the refrigerators for too long time, and the foods taken out should be heated before eating. Raw fruits and vegetables are better to be disinfected with boiled water or dipped in cool boiled water for 20 minutes. If babies eat the foods directly taken out of refrigerator, they will have vomiting or diarrhea. Try to improve the cooking skills. Cooked food must be suitable for the babies’ ages. For example, babies have weak digestive ability after weaning, so the foods must be fine and soft. The collocation of colors and tastes are also very important to improve their appetite. Reduce the gastrointestinal burden of babies. Parents need to control babies’ diet strictly and avoid feeding fried foods or cold ice creams to protect the digestive enzyme content and function to maintain the appetite. Do not limit the activity of babies. No matter the weather is hot or cold, parents are suggested to accompany their babies do suitable exercise to promote digestion and improve appetite. The stomach and intestine of babies are fragile, so parents should pay more attention to their daily intake. I want to share a website with you: runescape gold vip. It can make you level up faster and have a good time here best runescape gold site! Hope to help you more or less runescape gold free!
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