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Do you know that about half of men by the age of 50 will experience hair loss? It affects a lot of people so you are not alone. Some people just take it better than others and I know that when I was experiencing my hair thinning I knew that I had to do something about it. Apart from massaging your scalp prior to washing your hair, you should also massage it every night. You can use a wide toothed comb and brush your hair back, forth and sideways. This increases the blood circulation in the scalp region, which eventually stops hair loss. You can also use your fingertips to massage your scalp gently. You can also seek professional help, once a while, for better results. Some women find it difficult to grow their hair fast. A simple solution to this problem is massaging of hair with coconut milk. Even warm mustard oil which has been boiled with henna leaves can be used for this purpose. The blood circulation of the scalp improves due to massaging and thus, facilitates fast growth of hair. This is also known as vitamin H. It also belongs to vitamin B complex group. It is also one of the most essential vitamins for hair loss problems. Inadequate supply of this vitamin may cause hair loss problems. Green tea is also said to have properties that can promote hair growth in women. Some studies suggest that consumption of green tea helps in reducing the levels of testosterone in the blood stream of women, thereby reducing the rate of hair fall. So, it is considered as one of the herbal remedies for hair loss. The advantages of having sufficient amounts of calcium in your diet is not just restricted to strengthening your bones and teeth. The roots of your hair also grow stronger if your body receives sufficient amounts of calcium in your diet. You may not believe that wearing the same hairstyle for a long period increase hair loss problem. So, for hair loss prevention, it is better to change hairstyles repeatedly. For example, if you part your hair in the middle, then consider changing the parting either to the right or the left, whichever that suits your face structure and personality. Author is an online medical researcher on hair loss treatment. Click read more on stop hair loss, yeast infection treatment.
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