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First, blood clots form at the blood vessels, blocking the passage of blood, usually at the coronary artery. The coronary artery is the one that feeds blood to the heart muscles. If the heart does not get the needed nourishment, it could get damaged and it could result to drastic complications. The heart attack is also known as myocardial infarction was known as an abrupt and fatal condition in the past. Nowadays, better understanding of such a condition has given more light to the condition. Physical Exercise: If you are full of fats across the body, it exerts more pressure across the body and the blood vessels, causing more pressure to the body. Obesity can also prove to be a big issue since it could also lead to issues like hypertension and other heart conditions. It is important to exercise your body. Be sure to do some physical activities. Simple physical activities can really help. Diet: Foods that contain very high fat content and high LDL content can increase the risks of heart ailments. People should try putting some more control with their diets by minimizing too much fat, by knowing your cholesterol levels, and by eating foods that are high in fiber, and full of the necessary nutrients and vitamins. You have to be aware that even the fit person can have heart attack due to high cholesterol levels. Our heart is an important part of the body. It is an organ that moves involuntarily and it allows the transportation of blood across the body. The heart is a vital organ and without it, we could not survive. A lot of things in our modern lifestyle affect our heart and overall health. Shourya Ray Chaudhuri, Ezine Articles Expert Author. For more information: Heart Attack Causes
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