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Are there natural ways to tighten facial skin? Are injections and surgery the only solutions? Read on to learn what has worked in scientific studies. Some people are surprised to learn that what goes inside their bodies affects their skin’s appearance. We’re not talking about things that make you gain or lose weight. Although weight loss is one of the things that cause sagging, the skin’s layers will typically tighten up again. It’s just a matter of time. The reason it tightens back up again is because the body replaces the elastic fibers responsible for firmness. Sadly, that replacement process slows down with age. So, it is mostly older people who are searching for natural ways to tighten facial skin. One of the reasons the replacement process slows down is a lack of nutrients. As we age on the outside, our digestive system ages, too. Nutrients are not absorbed as efficiently as they once were. The skin’s elastic fibers are composed of amino acids found in protein rich foods. So, one of the things that may help improve firmness is increasing protein intake. Some people prefer to take supplements containing the specific amino acids that contribute to facial firmness. That works, too. Collagen supplements do not work, but that’s another subject entirely. One of the nutritional formulas that have proven to be effective for improving firmness is omega-3 fish oil enriched with antioxidants like lycopene and astaxanthin. On the average, volunteers in clinical studies have seen a 10% increase in firmness after three months of supplementation. We can also apply nutritional formulas directly to our faces. For thousands of years, women used masked composed of various nourishing foods in order to improve their appearance. Wakame kelp is one of the foods that are also used as beauty treatments. The regular use of good moisturizers is one of the natural ways to tighten faceial skin very quickly, especially if dryness is a current issue. Some moisturizing ingredients have been shown to improve the skin’s ability to retain moisture, as well as improve firmness and elasticity. Elasticity is the skin’s ability to snap back. A bioactive form of the simple protein keratin is an ingredient found in some of the better anti-aging moisturizers. It has proven to be one of the most effective natural ways to tighten facial skin quickly and it can be used on a daily basis. You can nourish your skin’s layers inside and out every single day. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of Anti aging Skin Care and Cosmetic products: Visit his web site now at http://healthy-natural-skin-site.com to discover which Anti aging skin care products Gordon recommends after far ranging and extensive research.
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