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There is currently a lot of information being made available about how to drink alkaline water to significantly improve your health. While it is true drinking water has many health benefits, there is nothing in water that will provide the benefits that alkaline water is supposed. There is also nothing you or anybody else can do to change water to make it more beneficial. It is said that by introducing an electric current into the water you can change its alkalinity level, making the water more acidic than it naturally is. This is supposed to “increase” the antioxidant content of the water, help to counter the negative effects of eating highly acidic foods, and even keep you cancer free. None of these claims made by companies producing water ionizing devices have any scientific basis at all. These companies tell you how to drink alkaline water to reduce the affect of acidic foods, but the body already has natural defenses against acid buildup. When acid buildup in the stomach becomes a problem the blood will produce more bicarbonate, and less carbon dioxide. There is absolutely no need for you to spend upwards to $1,000 for a device supposedly designed to do the same thing your body already does on its own. It is said that raising the pH level of your water will increase its antioxidant levels, but the truth is there are no antioxidants in water to begin with. Certain foods deliver the antioxidants your body needs to counteract the negative impact of oxidation, but water won’t help you in this area. In order to increase your antioxidant levels I recommend you supplement your diet with omega 3 DHA fish oil. The most ridiculous statement the manufacturers of water ionizers make is about how to drink alkaline water to prevent cancer. This is the one claim they make that is actually rooted in fact, but the problem is they don’t give you the full story. Studies have shown that cancer cells cannot survive in a high alkaline environment, and companies use these studies as a way to “prove” the benefits of drinking high alkaline water. When using these studies these unscrupulous manufacturers neglect to tell you that no cells in the body can survive when alkalinity levels get too high. Dramatically increasing your blood alkaline levels will lead to serious health problems, and possibly even death. It is actually impossible for these devices or any others to increase blood alkalinity to dangerous levels, but who would want to own such a thing even if it could work? Forget about what you have heard about how to drink alkaline water to improve your health. The best thing you can do to increase the health benefits from your water is to simply buy a water filter that will remove all of the toxic and carcinogenic contaminants that are present. By removing these pollutants from your water you will be doing everything you can to improve your current state of health. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of Water Purification Systems. Visit his website now at http://water-safe-and-pure.com to discover which Water Purification Systems Gordon recommends after far ranging comparisons.
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