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At some point in time, we suffer from back pain. Back pains are usually caused by the daily strain of what we do everyday. Such as lifting, bending, stretching and weight lifting which are known to put tremendous amount of pressuer on our back, shoulders and wrist. If back pain is your agony, discectomy recovery may be the solution. Even if we get injured and recover, we still do those things. Do not get me wrong. Exercises are great way of keeping yourself healthy. But at the same time, we all have different levels of fitness and muscle mass which enable or disable us from doing some or most of the exercises. If you do not know and have absolutely no idea what to begin with exercising, you should seek doctor’s advice and get checkup even if you are healthy. Because only he or she knows your condition best and give appropriate advice. Upon examination, the doctor will recommend a few medications and treatments to ease your pain. At the same time, he will tell you what exercises or activities you should refrain from while recovering. Brisk walking is fine but jogging, weight lifting and yoga are not advisable. Some patients are given muscle relaxers to help them sleep better at night while those relaxers help ease some of their muscle tension. But if the condition is serious in such that you are not able to walk or move naturally, you may be required in stay in hospital overnight or even a period of time. A discectomy is among the most common surgeries operated on the back. What this does is to remove the core problem which happens to be herniated disks. The whole procedure usually takes about 1 to 2 hours. The following day after surgery, another checkup will be conducted by a physical therapist on the patient. This is to make sure the patient is able to get up, move and walk about naturally and without any pain or percussions. Otherwise, the patient will be subject to more treatment and extended hospital stay until he or she recovers. Even if the patient recovers, he or she still need about 1 month to recuperate. During this month, the patient should avoid activities and exercises which require bending, lifting heavy objects and stretching as all these put additional stress on back and spine. If not, the patient’s backpain will not get worse but resulted in slip disc as well. While recovering, the patient should have family members or friends attending to and looking after him or her. Resting on bed and taking 3 meals are the main priorities. This should help to speed up the patient’s recovery. One thing to note is that disectomies should be used as the final resort. Most doctors will not want to operate unless they are certain it is completely necessary. So prior to that, they will do everything possible to help the patient recover without having to spend additional money through normal medications and treatments. But if you have a back pain for more than 2 days, you should see the doctor immediately. The sooner you do so, the less likely you need to go for surgery. Get more tips to cure your slip disc in my site review here.
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