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Stretch Marks From Pregnancy As soon as you turn out to be pregnant your body begins to change, your waist size will increase and with it stretch marks will start to appear. Stretch marks are exactly that, red or purple marks left in your skin because it has stretched. The most common places for it to appear is the buttocks, thighs, stomach, breasts and even arms. Most expecting women will get stretch marks and how many they get depends on their bodies and what they are doing for to stop them. There are lots of anti-stretch-mark creams and lotions for sale, all allege to help avoid stretch marks, cocoa butter is one of the most frequent. Make sure your skin is always moist, this helps in stretching the skin and not tearing it. Ask your physician for a recommendation, your doctor keeps up with progress in treatment plans and medicine. Test them out yourself first and see if they work for you. This isn't something you just put on one time during your pregnancy, you"ll have to make this a daily effort in order for it to work. Most women fall down at this step, forgetting or just stopping the therapy. Of course you should eat well and get some reasonable exercise throughout your pregnancy this is not only best for the baby but will help you ward off the excess weight. The recommended weight gain for the normal healthy pregnancy is 25-35 pounds. Make sure you drink plenty of water, staying hydrated helps keep the skin healthy. The second your skin dries out you can begin getting stretch marks. If you've already had children your chances of getting more stretch marks will multiply. Your skin has already been stretched out and also you are going to do it again. Large babies and multiple babies can increase your chances of getting stretch marks too. Start using prevention creams and lotions with vitamins A and E in them, as soon as you discover your are pregnant and try to reduce your chances of getting them. After the pregnancy in case you have any stretch marks you may still have a a small number of stretch marks, even after all the care you took. These do become lighter over time, so don't be concerned about the way you look. If they are unbearable to you and you've waited a while, you can decide to have a tummy tuck or laser removal. Make an appointment with a dermatologist to determine what he/she has to tell you. You might discover you can live with them after all. Skin care, correct eating, and keeping hydrated are the primary things that can be done to avoid stretch marks in when you are expecting, but you don't have to stop with that, as some of the creams are effective. You will find that many of the women you know who have given birth possibly possess a mark or two, sometimes it helps to understand that you are not the only one. Think about it as you've just been initiated into the gang of motherhood. No woman should ever feel ashamed of her stretch marks, they probably are not the prettiest thing on earth but they do represent one thing...your child. Remember the next time you are getting disgusted by them. Learn aboutgetting rid of stretch marks, how to get rid of stretch marks, preganancy stretch marks, stretch mark cream, stretch mark removal, stretch mark therapy and save yourself the heartache of having them. http://www.fitnessandhealthblog.com/stretch-marks/getting-rid-of-stretch-marks
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