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Did you ever wonder if what you are eating is actually killing you? This might not be what you want to converse about, however the facts are the facts and the experts are warning us that what we eat may just be doing us in. It is no secret that much of this is just opinion until you rationally look at the data, there might just be some truth to all the hype. The days of meat and potatoes with all the butter, extras and mouth watering gravy that made up the family dinner time is all but gone in America. This probably wasn't the best food lineup to eat all the time and the experts were quick to point this out. The confusing part to all this expert advise is that back in the day, obesity wasn't a national health epidemic. Despite all the new changes that have restructured the food pyramid, society as a whole continues to be less healthy and more obese. You might be asking the question that seems to be on everyone's mind; what is the deal? If we are now consuming in mass quantities the low fat and low cholesterol foods recommended by the experts, why are we as a society still obese and unhealthy in greater numbers? Could this all be a sick trick? The foods of yesterday probably weren't best for us but they did have one thing going for them, they were natural. They weren't over processed in a lab or made chemically better. After all if you think about it what would your system want more, highly processed foods or those that come from nature? Many even believe that this is what is causing a rising instance in the number of cases of Celiac disease in this country. That it is stemming from the fact that all of our foods, even those that the FDA is saying are good for us, really are not and honestly this could be where the problems lie. It is important to realize that the FDA is not really on our side, as a matter of fact they are a government agency and as a result the food pyramid doesn't reflect what is dietary best for Americans but instead stands for what lobby groups are paying the most money into the government at the present moment. If it is the dairy farmers than the amount of dairy products Americans need to consumer goes up if it is the farmers then meat and vegetables go up. It is all part of the bigger picture and one that Americans need to be aware of. Decent nutrition and any sort of Cheap health insurance is precisely what your body needs. There are some great HMO to pick from.
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