|
Green tea is noted for its wide range of health benefits. In fact, the matcha green tea powder is the most widely acclaimed one among all green teas. In fact a cup of it is said to be equivalent to about ten cups of regular green tea (according to matchasourse site). Matcha which is emerald in color has is very Japanese yet is now rapidly getting popular all over the world. The Japanese tradition of tea ceremony centers on matcha green tea powder. Its use has been celebrated hence used to color and fortify many Japanese confectionaries and delicacies and is thus a regular fare for many Japanese. Just like the other green teas, matcha green tea powder is also a derivative of the green tea plant Camellia sinensis. The difference lies in the handpicking of the very young developing leaves that are still soft and supple to the touch and in the manner by which they are tediously processed. The quality of this tea is distinguished whether it is a thin matcha or usucha or thick matcha or koicha. For cooking various kinds of Japanese cuisine, a third grade called ingredient matcha is used. Matcha green tea powder is superbly nutritious primarily because the ones used are young and must contain a concentration of the active ingredients. Its rather unusual taste somehow reflects the uniqueness of its composition. It is a full-bodied green tea with a rich, vegetal taste that has a sweet lasting taste. What makes it healthier is the fact that the tea leaves are powdered and drank unlike the others that are steeped. Aside from the usual health benefits offered by green tea, there are other benefits that can be attributed to the presence of L-theanine and low content of caffeine. Mancha green tea powder also instills better mental focus, attentiveness, eases stress and fosters relaxation. This is why it is recommended to those into meditation like the monks. It also contains many vitamins and minerals (A, B-complex, C, E and K), more anti-oxidants, high chlorophyll content and lots of soluble fiber. Mancha sure sounds like a healthy buffer anyone would love. With all its goodness, why not start your macha routine? best crib mattress best vacuum cleaner identity theft protection
Related Articles -
Green, Tea,
| 
