|
In life, many people equate way to good health, but it's not. Theory of health preserving of traditional Chinese medicine known as "DAO" and health preservation method is called "keeping in mind." Way, basic outline for thousands of years to medicine, food, religion, folklore, martial arts and other cultural aspects of health preserving theory. Now a lot of people talk about good health, how to keeping it, talk about their own views, first define the goal keeping, survival of the people, always have a life and death, good health is not afraid of death, to a healthy life, nature has a healthy life, and longevity. Pay attention to health, mostly old people, young people are struggling, ever, of course, good health is not only the elderly, young people are also important, young people at effort, work overload, fall into old disease, this is not a good health. Course health not to work, does not work. Is to rest. Young people, it's better to pay attention to the health of the elderly. Young people have a healthy body to better jobs, older people have a healthy body can do some of the best things, nor to burden on their families. So whether it's a young man, was also should pay attention to the health of the elderly. Yangxin is to wide, he is not angry, try to look on the bright side of things, put it down, and always maintain the feeling of peace. On the people and things, do not haggle, you want to think about others. Sad, angry injured liver, sorrow spleen, sadness, lung, renal horror injury, to maintain the normal seven emotions. Yang Xin to calm nature, his unattainable thing, not to think about it, not wishful thinking, not too much pursuit, to be contented Changle. Not not to pursue the goal, of course, but can be a targeted effort, win without pride, lose dryness. For example, you always want to better than others, too bad to not to hang. Genius genius behind and pursue high, also does not meet all his life. Yang Xin to brain. Yang Xin is not nothing, his mind without dementia, continuous learning, continue to accept new things, of course, excessive nor brain health. Health need to be kept. Is one of the important characters, including labour and sports, any movement of labour and, if it's not, is beneficial to health, which requires people to be diligent in moving, not lazy, dynamic promotion week of qi and blood flow, lazy Qi and blood circulation is slow. Physical exercise is an exercise, work is also a kind of exercise, but cannot force, you'll become ill because of overwork. Course after physical exercise was also harmful to our health. Activities of the human body continuously to ensure smooth flow of qi and blood running week flow, can we have healthy bodies. Health Diet, ensure the body's needs. The body needs a variety of substances, not favoritism, not too full too hungry, what kind of person missing nutrients to the body it adversely, too much supply nutrients, resulting in the accumulation of a substance in the body are unfavourable to the body. So catering to fully appropriate. Health to protect the health of the body. Like machines, the human body, to keep maintenance and repair, to disease prevention and treatment of disease, there is something wrong with trim, first prevention first, once you have a disease will step up treatment, only removes disease, in order to ensure the body's health. Importance of nourishing spleen and stomach and kidney in health. Kidney is congenital, is the source of acquired immunodeficiency syndrome of spleen and stomach. Finish producing Medulla of kidney reservoirs, is the essence of human life, kidney decline, human aging, of games is the source of human life requires the supply of spleen and stomach, so pay attention to the maintenance of spleen and stomach and kidney. In short, characteristics is to emphasize the way of health and health-keeping on the basis of "human effects", does not insist on unity in the group. The Article is written by ZYY.COM providing World Of Warcraft Gold and Sell Tera Gold Services. Visit ZYY.COM for more information.This article is free for reproduction but must be reproduced in its copyright Entirety .
Related Articles -
World Of Warcraft Gold, Tera Gold,
|
