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Pine Bark Extract which is somewhat of an unknown herbal remedy can help someone with arthritis pain. Arthritis is when someone experiences pain in their joints when moving a select group of muscles. Symptoms of this ailment include obvious pain, swelling in certain areas, and warmth in their joints as well as having trouble moving. One of the major ways someone can get this disease is by being overweight. This is because weight can put pressure on the joints and ligaments that connect muscles and wear them down. Also certain sports and jobs can put added stress on these areas which speed up this disease. Lastly genetics can play a part in how someone can get arthritis along with eating a poor diet and lack of basic exercise. Nutrients can help with this ailment but only so much. One key thing that can help is exercise. This is because when someone strengthens their muscles they strengthen the joints that are connected to the muscles and therefore reducing and maybe even eliminating this disease. Pine bark extract can help as well and it is a herbal remedy which is manufactured from the maritime pine tree called Pinus Pinaster. Another name for this plant is French Maritime Pine and it is native to areas around Europe. One of the benefits that this herb can provide for someone is that it has antioxidant properties. The reason that antioxidants are good is because they eliminate free radicals which are one of the primary reasons for the aging affect in which someone’s health deteriorates. These antioxidants might also be effective when it comes to arthritis because it could prevent damage to cartilage that connects the bones. Cartilage becoming weaker is one of the biggest culprits to this health problem. Another way that this herb may help with the pain of arthritis is that it can reduce inflammation. Inflammation is a process in which the immune system attempts to heal an injury. It helps but the dark side is that the immune system damages healthy tissues in the process. Many scientists believe that inflammation is a key area in which causes the pain of arthritis. In one study published in the journal of Nutritional Research scientists took people osteoarthritis of the knee, which is among the top leading causes of disability among the elderly and split the into two groups. One group received pine bark extract while the second only received a placebo pill with no helpful medicine in it. The conclusion of the study was that the group that received this nutrient had improved physical function by over 50 percent compared to the other group that did not receive this herb. Someone can get pine bark extract through a supplement and we endorse a product that we feel rises above all the others that we looked at. What makes this supplement such a good choice in our eyes is that it provides 70 nutrients including pine bark for a low price. The best part is that the quality is fairly high. They use GMP pharmaceutical compliance and this represents one of the highest and strictness manufacturing standards that are around. They also use enteric coating which is very important. Enteric coating help to ensure the right nutrients will get to the right place in the human body and not get wasted. You can learn more by clicking on http://increasemyhealth.net/. You can learn more ideas on fighting arthritis as well as how to improve health naturally by clicking on How Does Olive Leaf Affect Pregnancy?
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