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Fitness may seem about feeling healthy and looking good, and it is, but ultimately it is about empowerment. If you commit to a fitness lifestyle and change all your bad habits to good ones, and make time to workout, eat right, and learn to find the fun in it all, you will amaze yourself with what you can accomplish. Those accomplishments will give you a sense of empowerment. Accomplishments will come in many forms. You will lose weight, you will put on muscle. If you dedicate yourself to a little bit of bodybuilding you may go so far as to sculpt your body into a stunning form. You can develop a fitness workout routine that will build your body just as you imagined it might be if you could will it to happen. Making your dreams become a reality, if only in your appearance, can be a wonderful feeling that you get to feel every morning when you look in the mirror. You will get stronger, possibly stronger than you ever thought possible. It will translate into your real life as things that were once daunting or difficult will seem effortless. You can be a lean, mean, powerful machine. You will even be surprised how strong you can be without being bulky or muscle-bound. You may even go so far as to challenge yourself with new sports. Maybe you’ll run in a 5km race or maybe a marathon. Will you do a mini-triathlon? Join a soccer team? Learn to play hockey? Maybe you’ll take up dancing? The possibilities will seem endless. It will make you feel like a kid again as you make “playing” part of your life. You can customize your fitness workout routine to help you accomplish just about any physical goal. Tired of feeling like a helpless passenger in your life? Life can be crazy, but fitness is one of those things that we can all control. At first fitness will just be something you do to look and feel better. When that initial urge starts to wear thin, and you consider falling back into the same or bad habits, think about what you are giving up. It’s much like Einstein’s definition of Insanity: “doing the same thing over and over again and expecting different results.” If you want to change, to feel like you have control over your life, then you need to make a permanent change. If you stick to it, you will be so happy you did. It’s a life lesson that will carry over into every other area of your life. Remember during each craving for junk food and each time you rationalize skipping a workout that if you give in, you are just falling back into the same old habits. The old habits that made you feel less than wonderful. The old habits that made you want to make a change in the first place. Always remember that when you're doing a fitness workout routine it can be fun and you'll eventually see a positive change in your appearance that will make you happy. If you want to learn more about diet and fitness ask the people who know. ImpactFitnessInc.com will help you lose weight and get you powerful, lean, and feeling great.
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