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The pace of modern is fast, so the lunch of many busy office workers is often a cup of coffee with a snack. However, a new study from University of Guelph shows that: eating fast food and drinking coffee together will double damage the blood sugar. The study was published in the publications of “Nutrition Report”. The study found that the effect of eating fast food with high saturated fat, while drinking coffee on blood glucose, even is worse than drinking coffee’s. Normally, after a healthy person eat a meal high in fat, his blood sugar will rise to the highest level, if the high-fat plus caffeine, it can cause blood sugar levels to rise to a high blood sugar like the people with diabetes. High-fat diet will inhibit the GnT-4a enzymes that can promote insulin secrete, leading to high blood sugar. With the role of caffeine, so this damage is doubled. In layman's terms is that saturated fat may affect the function that body can remove the sugar from the blood, if also couple with the effects of caffeine, the situation will be worse. Because the sugar stays in the blood for too long, it will result in organ damage. The study was carried out in two groups aged 20 to 30 year-old healthy men, based on their weight, and they drank a special drink of saturated fat for 1 gram per 1 kilogram to replace the energy of fast food for a meal. Then after 5 hours, one group of people drank two cups of coffee or decaffeinated coffee. The study have shown that the group of people that only drank beverage of saturated fat, their blood glucose had increased by 32%; while, the group of people who both drank saturated fat drink and coffee, their blood sugar went up by 65%. The reason is that fat plus caffeine affects the link between the pancreas and the digestive tract, which makes the blood sugar of the group of people who participate in the study, is not easy to clean. Furthermore, let them drink coffee after 5 hours of drinking the fat drink, but also have the role of hyperglycemia, indicating the intake of fat in the body will maintain more than five hours before being completely digested, so lunch will affect the later eaten food. A professional game player Tory gives you such suggestions: you could get Cheap WOW Gold, Buy RuneScape gold and rift Platinum so easily if you follow his advice.
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