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Tea is in addition to related to the culture and etiquette, but also related to personal preferences. And in China, there are still many people having this hobby. But people who really know how to drink tea healthy are few. Therefore, these people often drink tea not only not get health, but drinking some questions. So, what are the taboos of drinking tea? How can we drink healthily? First, we often drink a cup of tea after a meal. Some people say that drinking a cup of tea after meal, it not only helps digestion, but also a great enjoyment of life. In fact, this is not correct, and it is also a big taboo. Drinking tea after a meal may be planted for the future risk of anemia. This is because drink this containing caffeinated beverages immediately after dinner, it will destroy the body’s absorption of iron, in the long run, it can cause anemia. In addition, it very easily leads to fatty liver. Second, repeated brewing and drinking overnight tea. Some people put a lot of tea leaf one time, and from morning to night repeated brewing. However, the tea soaks a long time, and contains beneficial substances (including vitamin C) has been greatly reduced: the temperature is high, but also the tea is vulnerable to microbial contamination and do not meet food hygiene. In addition, some tea has unsafe amounts of lead, for a long time brewing, tea is significantly increased the amount of lead. Therefore, the tea should be put less tea, after brew 3 times, it should be re-brew. Third, drink the first time tea. For the tea of first time, some people do not pay too much attention to it. This may be because these people do not know, tea in the production, packaging, transportation, storage process, are susceptible to mold contamination. In addition, the pesticides will exist in the rough surface of tea. Therefore, we should discard the first time tea, which will help remove most of the pesticides and toxic mold and other harmful substances in case of adverse to health. Fourth, the tea is too thick. Some of the older people or people who are used to regularly put in more tea, their purpose is to drink the bitter taste of tea. But they do not know that there is higher caffeine content in tea, the larger to stimulate the central nervous system of the brain. And when people increase the excitability, the mental activity of the human also appears to be very active. Especially drink tea at bedtime, it will affect sleep, and even cause insomnia. Fifth, we should not drink tea when our stomach is empty. In short, drinking tea with empty belly, it will dilute the gastric juice, and reduce digestive function, easily leading to gastritis. What is the most important thing in the game playing? You may guess gold. You are right. Tory will tell you several good place to make WOW power leveling, Buy RS Gold and Tera Gold.
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