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You will probably have read about the benefits of eating organic food in many magazines, but it is not just your health that it will help. Eating organic food is better for the environment as well, so if you are interested in turning over a new leaf this year and would like to start thinking more environmentally you should switch to buying organic food where possible when doing your food shopping. Organic food comes in many forms – you can get organic fruits and vegetables, organic meat, organic fish, organic eggs and even organic chocolate. This means that all of the food you buy can be organic and you will certainly see a difference in your health for doing so. Organic food contains fewer harmful toxins as a general rule, while also being full to the brim with all of the vitamins, minerals and antioxidants that your body needs. The main reason why organically grown food is better for the environment is that the farmers and growers that produce it don’t use any pesticides or chemicals during the process. With conventional farming, many different chemicals are used and these all seep into the ground and damage the soil and the environment. This is because it can pollute the groundwater of the area as well as nearby rivers and can speed up soil erosion. It will decrease the soil’s quality at a faster pace as well, meaning that farmers are unable to use the same patch of land for a long period of time. It can also force wildlife away from the farms, which can lead to animals becoming endangered and it can expose farm workers to harmful pesticides that can be bad for their health. All in all, organic farming is good for humans, animals and the planet, and the outcome usually produces much more flavourful foods. In terms of organic meat and fish, a key benefit is that animals are treated in an ethical way. The farming processes that are used in factory farming require a huge amount of resources to sustain, with fossil fuels being the dominant factor. These are used in the production, transportation and processing stages of animal farming, whereas organic farmers often run smaller establishments and allow their animals to graze freely. They also help to build topsoil by not using pesticides and this can help to further production in the future. Buying organic food is a small and simple change that can drastically help the environment, so look out for organic products the next time you are shopping. There are many causes of causes of climate change and you can find out more about them by looking online now.
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