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One of the most important parts to good oral health and hygiene is also one of the most skipped or overlooked. Along with brushing your teeth, you should also floss at least once a day, but preferably after every meal to remove food particles from between your teeth. Flossing can not only significantly reduce your risk of gum disease, but it also can reportedly lengthen your life. Knowing the important of flossing and actually flossing correctly are two different things. In order to get the most out of your flossing sessions, it is important that you understand how to properly floss. If you are having trouble flossing or want more information about the importance of flossing, contact a dental professional. How to Floss To floss properly, make sure you follow these helpful tips: • Get the right floss for your needs. If your teeth are closer together, get smaller floss so you can reach in tight places. • Utilize flossing tools that can help you reach places in the back of your mouth • Be sure to floss before brushing so you can brush away the food you pull out with the floss • Don’t be too stingy with the floss. Get roughly an arm’s length and wrap around your middle fingers until you have one to two inches between your fingers. • Brush and rinse after flossing Contact Us For more information about properly flossing, contact the Austin dental professionals of BridgeView Dental today at 512-347-8299 and speak with a dental expert.
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