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Some women loving to be beautiful always try all ways to lose weight. Finally, they become thin, but get low blood sugar, followed by hypotension. Hunger too long resulting in energy shortage may not only cause low blood sugar, low blood pressure, but also often lead to poor circulation, even occur fatigue, weakness. If anemia women are not very serious, you do not have to eat a variety of supplements, only to adjust your diet can change the symptoms of anemia. Black beans: In ancient times our country has always thought that to eat beans is useful, the majority of the book will introduce the black beans can make people’s hair black. In fact, black beans can make blood. Eat black beans depends on your preferences. Seaweed: seaweed color is black, although it does not look good, the higher the iron it contains, cooking soup with seaweed can enrich blood. Carrots: Carrots contain high levels of vitamin B, C, and contains a special nutrient - carotene, carotene is very useful to enrich blood and carrot soup is a good tonic soup to drink. But many people do not eat carrots, my personal approach make the carrot into juice, add honey as soft drinks. Gluten: This is a kind of folk food. Generally vegetarian, braised food stalls have a supply of gluten. It is rich in iron content, and to enrich the blood must first enrich iron. Spinach: This is the most common vegetables. It is also well-known as enriching blood food. Spinach is rich in iron and carotene, so spinach can be regarded as an important food in the vegetables of enriching blood. If you do not eat the carrots, then eat more vegetables. Day Lily: Day Lily has the largest number of iron, it is 20 times higher than the familiar spinach, and is rich in iron content. While the day lily is also rich in vitamin A, B1, C, protein, fat and colchicine drunk alkali and other nutrients. Radish dry: Dried radishes have been useful vegetables, it contains extremely rich in vitamin B, and iron content is very high. Therefore, it is the most inconspicuous cheapest but the best healthy food, its iron content, in addition to the lily flowers more than all the food outside. Since the online game is so popular now, Tory decided to have a try. After a period of time, Tory found it quite simple for he could get gold so easily at http://www.igolg.com/ http://www.gameim.com/product/RuneScape_II_gold.html http://www.gameim.com/product/RIFT_Platinum.html so easily.
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Enrich, blood, anemia, women,
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