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Tea is very much popular throughout the world for offering various health benefits. Tea is an energy booster. Millions of people across the globe start their day with a cup of hot tea; while some prefer cold tea. Tea drinkers often become concerned about the stains deposited on their teeth surface due to drinking tea. Tea stains teeth, but you can prevent tea from depositing stains on your teeth by following some easy methods, which are discussed below. Teeth whitening kits also work effectively for removing tea stains from the outer surface of the teeth. If you are a tea drinker, splash your mouth every time you drink tea. If you are a frequent tea drinker, then rinse your mouth frequently to keep the mouth from dehydrating. Drink plenty of water, as water is a natural cleaner that keeps the mouth clean and helps to remove food particles and waste products. Also swish the mouth with water, so that the water reaches every corner of the mouth. This is the thumb rule for teeth whitening, especially for the tea drinkers. • It is better if you drink iced tea or cold tea, instead of hot tea. Hot tea deposits more stains on the teeth than cold one. If it is possible, then use a straw to drink tea; it helps to reduce exposure. According to teeth whitening reviews, less exposure to staining helps the teeth from being stained. • You should brush your teeth twice a day; in the morning and at night. You must use a fluoride based good toothpaste and soft-bristled brush for brushing the teeth. Tooth brush with spinning head is even better as it reaches every corner of the teeth and helps to remove stains from there. Most teeth whitening reviews tell that such toothbrushes work better than manual brushes. • You must floss between your teeth daily and regularly. Edges of the teeth often tend to be discolored and it accelerates the process of building plaques. Plaque is the most potential outcome of stained teeth. Flossing between the teeth on regular basis prevents plaques from building at the teeth edges. It also helps to remove the existing ones and so prevents teeth discoloration. best teeth whitening methods keeps teeth from being discolored. • Visit a professional dentist at least once in every six months. Stained teeth or discoloration of teeth may be caused by other reasons too, apart from drinking tea. Such reasons may include the normal process of ageing and tooth decaying. So, visiting a dentist would help you determine the feasible reason for stained teeth and also suggest the best treatment for discolored teeth. Regular use of teeth whitening kits may help you get rid of teeth discoloration. • Use the most effective and best teeth whitening toothpaste for brushing your teeth. Fluoride-based toothpaste with baking soda and hydrogen peroxide could be the best option to maintain a pair of pearly white and shiny teeth. Teeth whitening reviews also recommend such toothpastes for brushing the teeth.
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