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If you are a regular cigarette smoker, you must be aware of the fact that smoking causes teeth to stain. Smoking leaves brown stains or patches on the outer surface of the teeth. The tar and nicotine contained by cigarette play important role in staining teeth. They make teeth discolored. To get rid of these unwanted yellowish or brownish stains from teeth surface, you can use teeth whitening kits. With these kits, you can remove undue tar stains from your teeth and restore a pair of pearly white shiny teeth. A pair of beautiful teeth enhances your look, smile and appearance. It also helps to enhance the level of self-confidence. Regain your look, smile and self-confidence with the best teeth whitening kits. However, you can also go for natural home-made teeth whitening remedies, instead of expensive over-the-counter kits. Here are some easy at-home methods of removing nicotine stains from your teeth. Cut a ripe and fresh strawberry into two halves. Rub the pale part of the fruit onto the surface of your teeth as well as gum. It helps to take away tar stains caused by cigarette smoking from your teeth. You can repeat the process two times a day. This is an effective way of teeth whitening. Orange is another good fruit that helps in teeth whitening. Use the inner part of the orange peel to rub your teeth. You can use this every day, especially when you are about to go out. Orange peels will provide a shine to your teeth and make them visibly whiter and brighter. • When it comes to using fruits for bleaching the teeth, you can also use apple as the form of apple cider vinegar. It helps to make teeth whiter and also helps to make your breath fresh. • Mix 1spoon of baking soda with adequate quantity of hydrogen peroxide to make a paste. This is one of the best home teeth whitening kits. Brush your teeth with the paste. You can use this paste twice every day. If you use this to brush your teeth, you may not need to use any other toothpaste. Baking soda helps to make your breath fresh and hydrogen peroxide helps to bleach the teeth by removing tar stains. • You can consider lemon juice as an effective bleaching agent. Mix one spoon of lemon juice with sufficient amount of normal salt to make a paste. Now dip your index finger into the paste and rub the paste onto your teeth. Lemon is extremely good for teeth whitening; while the abrasive feature of salt helps to remove tar and nicotine stains from the teeth. Salt helps to scrub off even the hardest stains from the teeth. However, don’t leave this mixture to stay on your teeth for a longer period of time, as lemon contains acid. As you know, acid affects the calcium of the teeth. Therefore, you must brush your teeth with a regular fluoride-based toothpaste right after applying the mixture of lemon juice and normal salt. This works even better than any over-the-counter costly teeth whitening kits.
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