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1. Fried food Such food is high in calories, containing high oil and oxidizing substances, so often eating can easily lead to obesity; it is also the most dangerous food leading to hyperlipidemia and coronary heart disease,. In the process of being fried, such food tends to produce large amounts of carcinogenic substances. Studies have shown that, for people who often eat fried foods, the incidence of some cancers is much higher than those who do not eat or rarely eat fried food. 2. Canned food Canned fruit or canned meat, which the nutrients have been a lot of damage, especially all kinds of vitamins virtually destroyed. In addition, the protein in the canned products often has degeneration, making the rate of digestion and absorption is greatly reduced nutritional value significantly "shrink". Also, a lot of canned fruits contain high sugar and a liquid carrier to be the intake of the body, so that the absorption rate of sugar consequent greatly increased Le in a short period of time led to a sharp rise in blood sugar after eating, the pancreas load increase. At the same time, due to higher energy, lead to obesity too. 3. Preserved food Need a lot of salt in the curing process, which causes excessive sodium content of such food, resulting in often eating preserved foods kidney burden, increased risk of hypertension. Also, the food in the curing process can produce large amounts of carcinogenic nitrosamines, leading to an increased risk of nasopharyngeal cancer. In addition, high concentrations of salt can severely damage the gastrointestinal mucosa, Guchang eat preserved foods, a higher incidence of gastrointestinal inflammation and ulceration. 4. Processed meat (ham, etc.) These foods contain a certain amount of nitrite; it may lead to cancer of the potential risks. In addition, the addition of preservatives, hyperchromic agent and color retention agent, resulting in the burden of human liver. Also, the ham products are mostly high-sodium foods, eat large amounts can lead to excessive salt intake, caused by fluctuations in blood pressure and renal function impairment. 5. Grilled food Such food contains strong carcinogens triphenyl Sibing imidacloprid. 6. Frozen desserts Frozen desserts include ice cream and so on. There are three problems of such food: a high content of cream can easily lead to obesity; high sugar can reduce appetite; stimulate the gastrointestinal tract due to the low temperature. When Tory was told the secret to get Cheap WOW Gold, Cheap RuneScape gold and rs gold, he almost cannot believe it. But it is true.
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