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We focus on healthy eating for children. Because children are delicate flowers, also are the beloved babies of parents. Therefore, each parent will be very careful. However, a lot of parents spoil their children, what children want to eat or what they want, they will buy it for him. But they do not know that some things should be eaten less or eat more. Let's take a look at the relationship between sugar and intelligence, fractures, cancer. American scholars think that reducing sugar and colorings, preservatives and artificial additives in children's food, their academic performance can be increased by 16%. The survey of Professor in Japan pointed out that often the people eating a large number of sugars, and his incidence of fracture is 5 times higher than non-addicted to sweets. Cancer is related to calcium deficiency, calcium deficiency caused by sugar has been proven to be one of the reasons evoked some childhood cancer. We all know that vegetables are beneficial to height. Russian medical experts’ studies have shown that the children of regular consumption of vegetables are 10% higher by height on average than children not eat vegetables, because vegetables contain a large number of contributing to the high trace elements, such as calcium, copper, magnesium, iron and so on. Many children like to eat snacks. However, to reduce snacks can prevent dental caries. According to the American Dental doctors found that, although the snacks in sugar can cause small cavities, when the sugar is melted, the acidity tends to be normal, and the calcium in the saliva is re-precipitated, after a few hours which can make the repair of micro-cavities. Between meals the times of eating sugar is more, it will increase calcium dissolution and hinder to cavity repair, even it is easy to make it develop into a visible caries. Apple is a kind of good fruits. Eating apple can supply zinc and cure anorexia and cold. The scientists showed that apple juice is particularly rich in zinc; zinc content is higher than the people in the past recognized the zinc-rich oysters. Zinc is not only one of the trace elements necessary for human growth and development, is also can increase appetite and govern anorexia, help children to digest, can cure headaches, nasal congestion, runny nose and other symptoms caused by colds, so that making the rehabilitation of children’s’ cold. Tory is always wondering where to get so many wow gold, RuneScape gold and Buy RS Gold to offer the money he need in game playing. Now he found the answer and it is really useful.
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Knowledge, children’s, healthy, eating,
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