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Contribution of Risk Factors in the Development of Breast Cancer by alley james
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Contribution of Risk Factors in the Development of Breast Cancer |
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Health
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As everybody knows that women around the globe are at increased risk of being affected by breast cancer so a lot of researches have been conducted to find out the causes of its development especially in women breasts unfortunately definite reasons are not determined yet, but certain factors have been highlighted which can contribute to the development of breast cancer. There are two types of breast cancer risk factors as some of them can be controlled by women, while others are natural and no power of the world can modify these factors so the risk can’t be diminished at all, however it can be reduced to some extent by making certain changes in your way of living because the way you live is of utmost importance in what you are.
Modifiable Risk Factors
As mentioned above some of the risk factors can be modified to reduce the risk of developing breast cancer such as
Eat Healthy To Be Healthy
Eating is important to be in good state of health so it must be done in a way that promote good health rather to increase the risk of developing various disease such as the diet rich in fats is one of the major cause of obesity in women and obesity give way to many other health issues such as diabetes, high blood pressure and in women it is proved to be the cause of breast cancer so dietary habits should be good to be in good state of health and the risk of breast cancer can also be decreased.
Stay Active
It is necessary for women to be active as being active help maintain body weight and many health issues can also be kept at distance this way. Active life style involves body movements in most of the works, but in the modern world most of the people prefer to get the services of machines even for petty jobs of the life and as a result they become passive so the risk to be affected by the diseases increases like for women breast cancer risk increases if the life style is passive. If life style of a woman or nature of the job does not allow a woman to be active she is advised to plan a simple exercise that can be cycling swimming, walk etc.
Avoid Alcohol
Alcohol intake has become status symbol in most of the developed countries so the women avoid the side effects of alcohol to the health and its contribution in the development of breast cancer. It is advised by a number of health care providers and doctors that alcohol intake must be avoided by women as well as men because men are also at the risk to be affected by the disease, however the risk is lower comparatively but it is there so it must not be avoided. According to the surveys even minimal amount of alcohol plays a vital part to raise the breast cancer risk.
Be Happy
Stress and anxiety affects the overall health, however the contribution of anxiety into the improvement of breast cancer risk is still not determined but it is advised by the health experts women should stay happy to avoid the risk of breast cancer and to maintain the good health. They should try to see the positive side of life as well than to be negative as it is not good to mental and physical health.
Say No To Smoking
Smoking is injurious to everybody and as women are more sensitive comparatively so they are advised to avid smoking so that the risk of developing breast cancer can be decreased and the overall health can also be maintained.
Enlightened Breast Cancer Awareness
Breast cancer awareness is the understanding of breasts and the related aspects as breasts are prone to change throughout the life so this understanding is need to be updated regularly and enlightened awareness helps in early detection of the breast cancer that is the most important thing to treat breast cancer successfully as in case of late detection the survival rate becomes equal to nothing and various studies have shown that breast aware women play a significant role to catch cancer at initial stage.
Related Articles -
breast cancer, Breast exam, breast check, breast screening, self breast exam, breast screening device, breast awareness,
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