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There are many things that make teeth stained. Coffee, tea, red wine, soda, tobacco and cigarettes can make teeth stained badly. Ageing is also responsible for teeth discoloration. Stained teeth can be treated and made whiter with teeth whitening kits. However, the treatment for stained teeth depends on the level of discoloration. There are several remedies available for making teeth whiter. It is up to you which remedy you will like to use. It also depends on the intensity of the stain. Here are some common and easy processes of teeth whitening. • Brush your teeth with regular fluoride-based toothpaste for at least twice a day. However, if your teeth are badly stained, you can brush the teeth even more frequently. You also need to floss between the teeth on a regular basis. Regular brushing and flossing are inevitable for maintaining the dental health. It also helps to prevent as well as reduce teeth stain. • You can use best teeth whitening toothpaste available in the market and also online. However, to be very frank, most of these kits as well as toothpastes barely help to make teeth whiter and brighter as they promise to do. They can just whiten and brighten the teeth to some extent. Some of them are extremely abrasive in nature and these can affect teeth as well as make the teeth sensitive. If you are still interested in such kits you must make sure the kit is recommended by American Dental Association or ADA and tested clinically to provide safe result. Only a very few teeth whitening kits go through any vigorous clinical testing. • You must clean your teeth on regular basis. Regular cleaning helps remove food particles as well as debris from the teeth surface and also from between the teeth. Regular cleaning also helps to remove tobacco as well as drug stains to great extent. However, for tougher stains, you must adopt some aggressive teeth whitening methods. • There are two effective options for best teeth whitening; one is in-office treatment and another is at-home treatment. In-office treatment is done by the dentists at their chamber. They use a bleaching agent to make a coating on the surface of the teeth. Then they put episodic ray of light or laser on teeth to active that bleaching agent. The bleaching agent then releases oxygen molecules, which help to dissolve the teeth stains and remove them. This treatment often requires frequent visit to the dentist’s chamber. Moreover, it is an expensive treatment that everybody can’t afford. In case of in-home treatment, the patient needs to wear a mouth tray filled with teeth bleaching gel for about 2 hours per day for almost 15 days. The duration, however, depends on the intensity of the staining. • Some people like to use veneers for the purpose of teeth whitening. Veneers are customized shells bonded to teeth with resin. This is a highly expensive treatment that only a very few people can afford.
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