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In an individual, healthy life style will bring about positive attitude and confidence. If there is any adverse change in the total system it causes great discomfort leading to overall inactiveness. All the parts of the body need care equally which will help you to regain the lost energy. One such part is Hemorrhoids that needs utmost care. These are the vascular type structures help in the passage of stools that are located in the anal region. These structures gets swollen when there is strain in the passing of stools due to pressure or during pregnancy because of the pressure of uterus that is enlarged. These swollen structures are piles. External Hemorrhoid and Internal Hemorrhoid are two kinds of Hemorrhoids. External Hemorrhoid: When occur under the skin that surrounds the anus is External Hemorrhoids. This is mainly caused due to the drain of inferior rectal arteries When they swell and cause itching and pain you can feel this. You will also experience this during the bowel movement that is seen with bleeding Internal Hemorrhoid: Internal Hemorrhoids occur in the lining of rectum and as there are no pain receptors in this place you cannot feel this The drain of superior rectal arteries causes this. But you can know their presence due to the bleeding in the bowel Where the internal Hemorrhoids can protrude through the anus there are chances. Hemorrhoids will cause itching and this can cause injury to the skin followed by bleeding If the bowels are not properly let out or can also be said due to irregular bowel habits Hemorrhoids are usually caused. Lack of exercise or intake of low fiber diet can cause it. Also these can be caused due to sitting for long periods of time and also during pregnancy because of the pressure in the abdomen which is proved. Hence to get rid of Hemorrhoids there are few health tips that can be followed. To maintain regular bowel movements care needs to be taken such as lot of food that is rich in fiber and also drink lot of water and other oral fluids. One must include Fresh fruits and vegetables in the diet. Thus there will not be any kind of trouble with Hemorrhoids if the stool passing is smooth. It is also important to empty the bowels as soon as the urge occurs If there is no improvement with the simple methods surgery will be required. There are surgical methods that where the swollen Hemorrhoid is cut off in different ways Hence practicing the simple methods to prevent these will help in getting rid of surgery Know more about hemorrhoids and health tips, also visit http://www.lifeaura.com/hemorrhoids/ for more details.
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