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Every part of a human body has its own set of functionalities and usefulness. Teeth are also a very important part of the human body. Without them, you are not being able to consume food properly, the main ingredient for gaining energy and thus life. So, it is very much necessary to keep your teeth shining and healthy all your life, till possible. A healthy tooth is a sign of a healthy human body.The damages to the teeth are mainly due to the consumption habits. Anything we consume directly hits the teeth and affects it. Thus a proper and limited amount of healthy food is good for maintaining your teeth. Tobacco in any form when taken affects the teeth very much making its color darkened and creates a bad breath too. So, to make you teeth shine while you talk lessen the intake of any addictions you have to avoid acidic formations near the area of your teeth. But there is nothing to fear though, as you have many teeth whitening kits available in the market. Even you can go for a dentist who can suggest you with many teeth whitening techniques. Some of the on best teeth whitening processes include brushing, bleaching, and teeth washing. Brushing is a very good way to keep your teeth clean. It is natural, simple and does not use harmful bleaching chemicals for teeth whitening. Teeth whitening reviews suggest that you should brush for two times in a single day. The probable time of brushing is morning and night that is after waking up in the morning and before going to sleep. But as it is not a very extensive teeth whitening process so you will have you teeth shined after a good amount of time and not instantly. But bleaching on the other hand is a short process to make your teeth shine. There are many types of teeth whitening kits available in the market. There are bleaching strips, bleaching pen, bleaching gel etc. which are really helpful in terms of your teeth. But, as it is a chemical process and takes a short time, it becomes responsible for erosion of enamel from your teeth. Another thing you can do for teeth whitening is going to the dentist and going for the best practice of bleaching or any other process. The process may be costlier and time talking but will give you good benefits and provide less harm to your tooth. It is very much advised to go for a dentist for checkup after every two to three months. It will save you from teeth decaying, bad breath and losing enamel. Enamel is the major part of keeping the shine of your white teeth. Regular excessive brushing slowly removes the enamel and makes your teeth look dull. Here is the difference between deciduous teeth and teeth of an adult. So, for keeping your teeth clean and healthy three things are very much necessary. One is good food habits and avoiding addictions, second is regular brushing and lastly, avoiding acidic formations in your body by consuming large amount of water.
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