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According to research, there is a valuable association between fish oil and inflammation. Results showed that fish oil is a natural anti-inflammatory agent. In fact, the extended chain Omega-3 fatty acids contained in fish oil, called Docosahexaenoic Acid, or DHA; and Eicosapentaeonic Acid, or EPA, is the component that controls or alleviates inflammation altogether. To comprehend exactly how omega-3 restrains inflammation, a well known endocrinologist from the University of California and his contemporaries searched through information concerning a group of proteins called G protein-coupled-receptors that can connect to numerous fatty acids. A single receptor, GPR120, was quite obvious. It was discovered resting on immune cells implicated in inflammation, including in older fat cells. In addition, they realized that it appeared to attach to omega-3s. To verify the connection, researchers drenched GPR120, consisting of rodent immune cells, by means of omega-3 fatty acids. It "obliterated nearly all of the inflamed paths," which was an exceedingly potent result. Even diabetes, which is frequently related to the fat a person carries on their body, causes fat cells to exude inflammation increasing proteins called cytokines. In the final analysis, excess fat means more inflammation. Persistent inflammation in the body is the reason for oxidization of the cells that results in multiple cancerous transformations. In fact, a previous board member of the National Cancer Institute feels that inflammation is the cause for at least 30 percent of all-cancers. It has been suggested that the GPR120-receptor is the key means in which omega-3s manage inflammation; however there may be other factors involved. Omega 3s have been discovered in food such as flaxseed, however, the most potent source of Omega 3s are fatty fish like sardines, mackerel, salmon, hoki, and herring. Some scientist resist recommending fish oil for inflammation or diabetes, nevertheless, if anyone wants to take only one supplement daily, it should be fish oil.
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