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For some time a lot of health enthusiast, fitness buffs and plain shape conscious ones have resorted to a lot of cardio workouts for their daily fitness regimen. A lot of these have been given much attention by the working out public, thus from plain calisthenics tea-bo and the like has been flooding the fitness video shelves for the convenience of those who like it at home. Having the opportunity to do various cardio exercises guided by instructional videos at home has evolved the world’s way of looking at such practices: anywhere is okay! Thus then, a couple more of instructional fitness videos have been launched in the market. It is in this inspiration that the Les Mills Pump Workout has been incepted. One of the world’s best workout tribe, the Les Mills, has teamed up with Beachbody, one of the leading names in work out sales provider in the US. Through their team-up, the Les Mills Pump workout DVD will be sold via Beachbody’s Coaches to the public. This DVD has been available since December of 2011, and has had a plausible number of sales since then. The DVD set contains different instructional videos which focus on different areas of the body, thus ensuring a holistic body exercise. This particular DVD is sold exclusively from the Beachbody Coaches for the buyer’s own home fitness enjoyment, and not for other public purposes, unless of course the buyer has been licensed to implement one in his or her health club. The DVD works much like the other body toning regimens released before only that the program is a combination of different rigorous training sessions which do not focus on a single routine but rather a combination of cardio, strength training and resistance alike. Their training sessions require some equipment such as weights and dumbbells; all of which are conveniently sold at the Les Mills website. The entire package promises a world-class result for a three day a week routine, in seven different DVD sets. The different sets pose different challenges, difficulty escalating from each. Each of them requires different equipment as well, which intends to assist you in toning your body and making yourself fit an strong! Considering that their programs require different weights and dumbbells, one might think that it is rather more of a body-building routine, but the fact is that it is actually not. One does not need to lift weights more than one’s weight or equivalent to it, as the training provided here implements the Rep Effect; meaning, more repetitions for the same weight pressure, making it a combination of the well-loved cardio, strength training and resistance altogether. There have been a lot of great feedbacks as regards to the Les Mills Pump Workout program. Success stories can be read throughout the internet, and a lot has been trying this out constantly. Aside from guaranteed results, one can do the routine in his own home, at his own convenience. With the DVD to work out with, there are no more excuses not to get moving Les Mills Pump Workout.
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