|
|
 |
|
|
Read This Before You Try Making Lucid Dreaming Supplements by Evelyn Grazini
|
|
|
Read This Before You Try Making Lucid Dreaming Supplements |
|
|
|
|
|
Health
|
|
Some people like the fact that they can do everything themselves and may be wondering if they can make their own lucid dreaming supplements. You can, but you need to be careful as there is an opportunity to get too much of a good thing!
The most important thing to keep in mind is that natural roots and herbs can be very potent, and may also be hard to measure. That being said, maybe you should first experiment on making a nice pillow that will allow you to breath in aromas that will relax you, and have been proven to help people have more vivid lucid dreams.
You'll need a pillowcase, of course, and it would be helpful if you put all of these ingredients in something a little smaller and put it under your current pillowcase when you are trying to have a lucid dream. For stress relief, lavender is the most used flower so it is advisable to add that to your "potion." You can buy it in a perfume, soap, or flower and dry it out.
Then, hops are the ingredient which many people claim help their dreams become more vivid. Hops are usually found in some of the better Lucid Dreaming Supplements. Now you'll want to add a variety of other stress reducers and smelly things like lemon verbena or lemongrass, mint, orange peel and rose petals. I think it's worth a try, even if it does seem like you're getting ready for a tea party. You might be pleasantly surprised at the results!
That being said, you might prefer to find lucid dreaming supplements that have the recommended mixture of something that's a good sleep aid, as well as the introduction of roots that induce lucid dreams and make them more colorful and vivid.
The preferred root that many Lucid Dreaming Supplements include is valerian root but actually, its effectiveness has not yet been proven. However, clinical trials have been performed that suggest valerian has a mild tranquilizing effect which lets you sleep well - but doesn't knock you out like a sleeping pill would.
It's kind of interesting that valerian root was originally intended for the treatment of anxiety disorders but it did not prove itself in this area either. But fortunately, it was while doing the case studies for anxiety when it was discovered that the root did help people fall asleep faster and get a good night's rest. Therefore it was decided that it could be a good lucid dream sleep aid and was beneficial for stress relief.
Making Any Type of Lucid Dreaming Supplements in Pill Form could Be Hazardous to Your Health! Visit www.HaveaLucidDream.com for Information and Supplement Resources.
Related Articles -
lucid dreaming supplements, Health, Motivational,
|
Rate This Article  |
|
|
|
|
|
Do you Agree or Disagree? Have a Comment? POST IT!
| Reader Opinions |
|
|
|
|
|
|
|
|
|
| Author Login |
|
|
 |
Advertiser Login
ADVERTISE HERE NOW!
Limited Time $60 Offer!
90 Days-1.5 Million Views
|
|
ALEX BELSEY
I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more
|
|
|
|
|
LAURA JEEVES
At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
|
|
|
|
|
STEPHEN BYE
Stephen Bye is a fiction writer. His most recent novels are a 5-book “The Developer” series which be...more
|
|
|
|
|
LEVAL AINAH
I am an internet marketer and also an educator. My goal is to help others who are looking to improve...more
|
|
|
|
|
TIM FAY
After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
|
|
|
|
|
GENE MYERS
Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
|
|
|
|
|
ADRIAN JOELE
I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
|
|
|
|
|
MICHAEL BRESCIANI
Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
|
|
|
|
|
PAUL PHILIPS
For more articles, blog messages & videos and a free e-book download go to www.NewParadigm.ws your p...more
|
|
|
|
