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Long ago, in ancient times when there were no doctors people used to treat themselves and their family members with the herbs and roots that were available in their natural habitat of the villages. When there was no pollution people used to stay much healthier than what people are now in the present age. The people of today like us are completely exposed to the bad polluted air, and also the filthy conditions caused due to the unhygienic conditions the people are used to. This kind of environment does not allow you to breathe freely as well as you can also get skin allergies because of the dust around. We in our busy lives do not even have the time to get ourselves treated and so we opt for the fastest effective medicines like the anti-biotic pills that we pop in. but have you ever thought that the home remedies are something that can help us to a great extent. The home made solutions are safe to use as we have got them from the lap of the mother earth and are effective unlike those lab tested and synthetically made pills that take effect but also hamper your system causing many side effects. The best part about these natural remedies is that they are made from the materials found right there on your kitchen shelf and can be conveniently stored also at a reasonable price. Changing the trend of the doctor’s medicine, people are now starting to rely back on the natural methods to heal themselves. These natural therapies can be helpful to us in many ways, few of which are given below- 1. Using salt water to rinse and gargle your mouth can help you to maintain a good oral health as the properties of salt kill the germs in your mouth and also it prevents the occurrence of any gum disease. 2. Using baking soda to help cure an acidic stomach with the ache or it even prevents acne. Making a paste from baking soda and using it as a facial scrub kills bacteria that lead to tiny skin ruptures leaving your skin feeling smooth with texture. 3. Did you even know that a handful of almonds have aspirin which is equal to the two aspirin tablets made artificially. So next time when you get a headache, you know it for sure which nut to consume! 4. Many supplements like the Cod liver oil or the fish oil are also a healthy way to cure your sickness. They if taken in proper quantity can help to keep you fit as it affects every part of your body in a good way, in excess they can be proved harmful. Even if there is a remedy which suits you for a long time, there comes a time when Home remedies need to be substituted with standard medical care. When the remedy is no longer helping or the problem gets worse it becomes essential for you to call for proper medical help.
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Cod liver oil, Brain development, Nutritional supplement, vitamin supplement, fish oil, Improve vision, Alternative medicine, health supplements,
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