Amazines Free Article Archive
www.amazines.com - Thursday, June 12, 2025
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133577)
 Advice (161673)
 Affiliate Programs (34799)
 Art and Culture (73858)
 Automotive (145724)
 Blogs (75621)
 Boating (9851)
 Books (17224)
 Buddhism (4130)
 Business (1331033)
 Business News (426460)
 Business Opportunities (366525)
 Camping (10974)
 Career (72796)
 Christianity (15854)
 Collecting (11638)
 Communication (115089)
 Computers (241958)
 Construction (38976)
 Consumer (49954)
 Cooking (17080)
 Copywriting (6734)
 Crafts (18203)
 Cuisine (7549)
 Current Affairs (20323)
 Dating (45910)
 EBooks (19704)
 E-Commerce (48277)
 Education (185536)
 Electronics (83525)
 Email (6438)
 Entertainment (159864)
 Environment (29004)
 Ezine (3040)
 Ezine Publishing (5454)
 Ezine Sites (1551)
 Family & Parenting (111011)
 Fashion & Cosmetics (196611)
 Female Entrepreneurs (11853)
 Feng Shui (134)
 Finance & Investment (310637)
 Fitness (106492)
 Food & Beverages (63058)
 Free Web Resources (7941)
 Gambling (30227)
 Gardening (25206)
 Government (10519)
 Health (630182)
 Hinduism (2206)
 Hobbies (44083)
 Home Business (91751)
 Home Improvement (251299)
 Home Repair (46259)
 Humor (4729)
 Import - Export (5462)
 Insurance (45104)
 Interior Design (29637)
 International Property (3488)
 Internet (191033)
 Internet Marketing (146690)
 Investment (22864)
 Islam (1161)
 Judaism (1352)
 Law (80500)
 Link Popularity (4596)
 Manufacturing (20933)
 Marketing (99328)
 MLM (14140)
 Motivation (18237)
 Music (27000)
 New to the Internet (9498)
 Non-Profit Organizations (4048)
 Online Shopping (129743)
 Organizing (7813)
 Party Ideas (11855)
 Pets (38165)
 Poetry (2229)
 Press Release (12691)
 Public Speaking (5643)
 Publishing (7566)
 Quotes (2407)
 Real Estate (126912)
 Recreation & Leisure (95496)
 Relationships (87678)
 Research (16182)
 Sales (80367)
 Science & Technology (110299)
 Search Engines (23525)
 Self Improvement (153317)
 Seniors (6224)
 Sexuality (36012)
 Small Business (49387)
 Software (83054)
 Spiritual (23537)
 Sports (116156)
 Tax (7664)
 Telecommuting (34070)
 Travel & Tourism (308298)
 UK Property Investment (3123)
 Video Games (13382)
 Web Traffic (11803)
 Website Design (56951)
 Website Promotion (36671)
 World News (1000+)
 Writing (35853)
Author Spotlight
DESIGNPLUZ PTY LTD

Designpluz has steadily matured from a passionate graphics design start-up, into a full service digi...more
AREESH ISHTIAQ

Areesh Ishtiaq a Top Rated SEO and Digital Marketing Guru on Upwork, working as a project manager fo...more
SHOVON JOARDER

Shovon Joarder has been working as Freelance Marketing Project Manager for over four years. He also ...more
MARTIN ADAM

Working in this organization from last 10 years. I did my graduation from the University of Texas, U...more
PANKAJ RATTAN

I am Pankaj Rattan. I am a B.tech student. I love to ride my bike and play cricket. And i also love ...more


Keep In Mind Several Common Senses in the Life by Code Blue





Keep In Mind Several Common Senses in the Life by
Article Posted: 05/01/2012
Article Views: 73
Articles Written: 1725
Word Count: 481
Article Votes: 0
AddThis Social Bookmark Button

Keep In Mind Several Common Senses in the Life


 
Health
Tough summer heat has not arrived yet, many people begin to flinch, and they have no appetite, limb weakness, and cannot sleep… You might as well start early summer mode, learning the following recipe to help you easily overcome the bitter summer.

First at all, you should let your body sweat. The hottest time of day is eleven o’clock in the morning to two o’clock in the afternoon. At this time, you should go outdoors for a walk, which can help the autonomic nervous system to regulate body temperature, as the temperature is gradually increased, the body can gradually adapt to the heat of the outside. Second, do not early open air conditioning. Summer is coming, early to open the air-conditioning, the most prone to autonomic nervous system disorders, their symptoms is to feel and waist cold, headache, and have no effort.

Third, you can eat small meals. If you eat much a meal, in order to digest these foods, the body will produce more metabolic heat. You should specially pay attention to eating less protein food, because they produce more metabolic heat in particular. Fourth, you can use warm water to shower. Use the warm water slightly lower than the temperature of body to bath, especially at bedtime. Although the cold water shower bath sounds tempting, but the body will generate more heat after the cold water bath to compensate for the lost heat in the shower.

Fifth, you should control sweet drinks. Sugar has a good effect to relieve fatigue; however, drink too much easily leads to loss of appetite, making bitter summer more serious symptoms. The hot tea is the best drink. It has to regulate the body’s heat center, and cardiac diuretic, excess body heat will excrete with the urine. Sixth, you should wear cotton clothing. Synthetic fiber cloth is easy to lock the heat, and cotton clothes are conducive to perspiration, the evaporation of sweat can make you feel cooler, light colored clothing can reflect more sunlight.

Seventh, in three periods, you should pay attention to supply water. Summer is coming, and you should drink 1.8-2.0 liters of water a day as a target. This season there are three time periods most likely to lack of water, respectively, wake up, before going to sleep, bathing, you should pay attention to in a timely manner to the body for water supply. Last, you should have sufficient sleep. The quality of sleep is very important to lift the bitter summer, before going to sleep about one hour, but also can use the therapeutic hypnosis, such as having some milk.

Interest is the source of success. Many people get succeeded because they are doing what they are fond of. Do you like wondering in the game world and make as much WOW power leveling and Cheap RuneScape gold and Tera Gold as you like?

Related Articles - Several, common, senses, life,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


STEPHEN BYE

Stephen Bye is a fiction writer. His most recent novels are a 5-book “The Developer” series which be...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
TIM FAY

After 60-plus years of living, I am just trying to pass down some of the information that I have lea...more
ADRIAN JOELE

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
MICHAEL BRESCIANI

Rev Bresciani is the author of two Christian books. One book is an important and concisely written b...more
LEVAL AINAH

I am an internet marketer and also an educator. My goal is to help others who are looking to improve...more
PAUL PHILIPS

For more articles, blog messages & videos and a free e-book download go to www.NewParadigm.ws your p...more
ALEX BELSEY

I am the editor of QUAY Magazine, a B2B publication based in the South West of the UK. I am also the...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2025, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license